12 Must-Try Ground Beef Recipes With Broccoli

I’ve been having so much fun in the kitchen lately, experimenting with ground beef and broccoli.

These two ingredients come together to create delightful dishes that are both delicious and nutritious.

From a quick weeknight stir-fry to a cozy casserole, the possibilities are endless!

Have you tried the classic Beef and Broccoli Stir-Fry?

Or perhaps a spicy Lo Mein or a Korean-Style Beef and Broccoli Bowl?

With 12 scrumptious recipes to explore, including soups, tacos, and even pizza, there’s something for everyone to enjoy!

Broccoli Beef Stir-Fry Recipe

Broccoli Beef Stir-Fry is a delightful dish that perfectly encapsulates the harmony between meat and vegetables. The tender, juicy pieces of ground beef are complemented by the crunchy, fresh broccoli, all brought together by a savory sauce. This Asian-inspired dish is quick and easy to prepare, making it a perfect hearty weeknight dinner for the whole family.

Despite its simplicity, Broccoli Beef Stir-Fry packs a flavorful punch. The ground beef is seasoned to perfection, while the broccoli adds a healthy crunch, delivering an excellent source of fiber, vitamins, and minerals. The stir-fry sauce ties everything together, its flavor seeping into the beef and broccoli, resulting in a mouthwatering meal that will leave everyone craving for more.

Ingredients:

• 1.5 lbs of ground beef
• 2 cups of broccoli florets
• 2 tablespoons of vegetable oil
• 3 cloves of garlic, minced
• 1 medium onion, chopped
• 1/3 cup of soy sauce
• 2 tablespoons of oyster sauce
• 1 tablespoon of cornstarch
• 1/2 cup of beef broth
• Salt and pepper to taste
• Sesame seeds for garnish (optional)

Instructions:

1. Begin by heating the vegetable oil in a large pan or wok over medium heat.
2. Add the chopped onion and minced garlic to the hot oil, sautéing them until they become translucent and aromatic. This should take about 2-3 minutes.
3. Increase the heat to medium-high and add the ground beef to the pan. Season with salt and pepper, then cook until the beef is browned and no longer pink. Make sure to break the beef into small crumbles as it cooks for even distribution.
4. While the beef is cooking, in a separate bowl, whisk together the soy sauce, oyster sauce, and cornstarch. Then, slowly stir in the beef broth until well combined.
5. Once the beef is fully cooked, add the broccoli florets into the pan. Pour the sauce mixture over the beef and broccoli, tossing to coat evenly.
6. Cover the pan and let the mixture simmer for about 5 minutes, or until the broccoli is tender.
7. Finally, sprinkle sesame seeds on top of the dish for an extra crunch and serve immediately.

Extra Tips:

If you want your Broccoli Beef Stir-Fry to have a spicy kick, you can add a teaspoon of crushed red pepper flakes to the sauce. Additionally, ascertain you don’t overcook the broccoli as it should retain a bit of its crunch.

You can also substitute ground beef with ground chicken or turkey for a leaner version of this dish. Remember, the key to a great stir-fry is high heat and quick cooking, so have all your ingredients prepped and ready to go before starting. Enjoy your cooking!

Ground Beef Broccoli Casserole

Ground Beef Broccoli Casserole is a splendidly comforting dish that brings together the hearty flavors of ground beef with the fresh and healthy crunch of broccoli. This casserole is a perfect dinner option, especially on those busy weekdays when you desire something tasty yet wholesome.

The combination of beef and broccoli is a classic one, loved by all. This dish is a great way to sneak in those greens for the choosy eaters at your table.

The recipe for Ground Beef Broccoli Casserole is quite simple and doesn’t require you to be a professional chef. The best part about this dish is that it can be prepared using the most basic kitchen staples. With a prep time of just 10 minutes and a cook time of 30 minutes, you can whip up a delicious meal in no time.

Ingredients:

• 1 lb ground beef
• 2 cups fresh broccoli florets
• 1 large onion, chopped
• 2 cloves garlic, minced
• 1 cup shredded cheddar cheese
• 1 cup milk
• 2 tbsp flour
• 2 tbsp butter
• 1 tsp salt
• 1/2 tsp black pepper
• 1/2 cup bread crumbs

Instructions:

1. Preheat your oven to 375 degrees F (190 degrees C).
2. In a large skillet, cook the ground beef over medium heat until browned. Drain the excess grease and set the beef aside.
3. In the same skillet, sauté the chopped onion and minced garlic until the onion is translucent.
4. Add the broccoli florets to the skillet and cook until they’re slightly tender, around 5 minutes.
5. In a separate saucepan, melt the butter and whisk in the flour to create a roux. Gradually add the milk while continuously whisking to avoid lumps.
6. Add the salt and pepper to the sauce and continue stirring until the sauce becomes thick.
7. Combine the cooked beef, broccoli and onions in a casserole dish. Pour over the sauce and mix until all the ingredients are well coated.
8. Sprinkle the shredded cheddar cheese on top, followed by the bread crumbs.
9. Bake in the preheated oven for about 20-25 minutes, or until the cheese is melted and bubbly and the breadcrumbs are golden brown.

Extra Tips:

When making Ground Beef Broccoli Casserole, it’s advisable to use fresh broccoli florets for a crunchier texture. If you prefer softer broccoli, blanch it before adding to the dish.

Additionally, to guarantee even cooking, chop your broccoli into smaller, equal-sized florets. Feel free to experiment with different types of cheese for a variety of flavors. A blend of cheddar and mozzarella could add a delightful cheesy pull to your casserole.

Spicy Beef and Broccoli Lo Mein

Spicy Beef and Broccoli Lo Mein is a hearty dish that’s perfect for those who love a good mix of vegetables and meat in their meals. Its blend of flavors from the beef, broccoli, and spices create a savory dish that’s sure to satisfy your taste buds. This recipe is also a great way to add a twist to your usual pasta meals, especially if you’re a fan of Asian cuisine.

This dish isn’t only delicious but also nutritious. Broccoli is known for being rich in vitamins C and K, as well as fiber, which aids in digestion. The ground beef provides protein, making this a well-rounded meal. This recipe serves 4-6 people, making it perfect for family dinners or small gatherings.

Ingredients:

• 1 lb ground beef
• 4 cups broccoli florets
• 2 cloves garlic, minced
• 1 medium onion, chopped
• 2 tsp sesame oil
• 1/4 cup soy sauce
• 1/4 cup hoisin sauce
• 1/4 tsp crushed red pepper flakes (adjust to taste)
• 8 oz lo mein noodles
• 2 tbsp olive oil
• 2 tsp ginger, grated
• Salt and pepper to taste

Cooking Instructions:

1. Start by boiling the lo mein noodles according to the package instructions. After cooking, drain the noodles and set them aside.
2. Heat the olive oil in a large skillet over medium heat. Add the ground beef and cook until it’s browned and crumbled. Make sure to drain excess grease.
3. Add the chopped onion to the skillet and sauté until it becomes translucent. Then, add the minced garlic and grated ginger, cooking for about a minute until they’re fragrant.
4. Add the broccoli florets into the skillet. Cook them until they’re tender, which should take about 3-5 minutes.
5. Mix in the soy sauce, hoisin sauce, and sesame oil. Stir everything together and let it simmer for a few minutes so the flavors blend.
6. Sprinkle the crushed red pepper flakes, then add salt and pepper to taste. Stir everything together.
7. Ultimately, add the cooked lo mein noodles into the skillet and toss until everything is well combined.
8. Let it cook for another two minutes, then take the skillet off the heat. Your Spicy Beef and Broccoli Lo Mein is now ready to serve.

When cooking this dish, it’s important to remember to continually stir the ingredients in the skillet to prevent them from burning.

Also, the crushed red pepper flakes can make the dish quite spicy, so adjust the amount according to your preference. The broccoli should be cooked just until it’s tender so it doesn’t lose its crunch and vibrant green color.

Ultimately, this dish is best served hot, so enjoy it right away for the best experience.

Sizzling Beef Broccoli Pizza

Sizzling Beef Broccoli Pizza is a delightful fusion of Asian and Italian cuisine, combining the rich flavors of ground beef and broccoli with the beloved classic pizza. The result is a dish that’s both flavorful and satisfying, perfect for a family dinner or a casual gathering with friends.

This recipe takes the traditional pairing of beef and broccoli and elevates it to a whole new level, providing a unique culinary experience that’s sure to impress. Ground beef is chosen for its robust flavor and texture, which pairs perfectly with the crispness of broccoli. The pizza dough acts as a vessel for these flavors, allowing them to shine through.

The addition of cheese and a variety of seasonings adds depth to the dish, resulting in a pizza that isn’t only delicious but also visually appealing.

Ingredients:

• 1 pound of lean ground beef
• 2 cups of broccoli florets
• 1 pizza dough (store-bought or homemade)
• 2 cups of shredded mozzarella cheese
• 1/2 cup of marinara sauce
• 2 cloves of garlic, minced
• 1/2 teaspoon of crushed red pepper flakes
• 1/2 teaspoon of ground black pepper
• 1/2 teaspoon of salt
• 2 tablespoons of olive oil
• 1/2 cup of grated Parmesan cheese

Instructions:

1. Preheat your oven to 475 degrees Fahrenheit and lightly grease a pizza stone or baking sheet.
2. Brown the ground beef in a skillet over medium heat until fully cooked. Drain the excess fat and set aside.
3. In the same skillet, add the minced garlic and broccoli florets. Sauté until the broccoli is vibrant and tender. Season with salt and pepper.
4. Roll out your pizza dough on a floured surface to your desired thickness. Transfer it to the prepared baking sheet or pizza stone.
5. Spread the marinara sauce evenly over the pizza dough, leaving a small border for the crust.
6. Sprinkle half of the mozzarella cheese over the sauce.
7. Evenly distribute the cooked ground beef and sautéed broccoli over the cheese.
8. Top with the remaining mozzarella cheese, Parmesan cheese, and a sprinkle of crushed red pepper flakes.
9. Bake in the preheated oven for about 15-20 minutes, or until the crust is golden and the cheese is bubbling and slightly browned.
10. Let the pizza cool for a few minutes before slicing and serving.

When making this Sizzling Beef Broccoli Pizza, consider using fresh broccoli for the best results. Frozen broccoli can be used, but it may release additional moisture that could make your pizza soggy.

Also, feel free to adjust the amount of crushed red pepper flakes depending on your preference for heat. Finally, if you want to add an extra punch of flavor, try sprinkling some dried Italian herbs or a drizzle of olive oil over the top just before serving. Enjoy the fusion of flavors in this unique and delicious dish!

Ground Beef Broccoli Pie

If you’re searching for a hearty, wholesome meal that’s both easy to prepare and satisfying, look no further than the Ground Beef Broccoli Pie. This delicious pie is a perfect blend of tender ground beef, crisp broccoli, and creamy cheese, all baked together in a flaky pie crust. You’ll love the rich flavors and the comforting feel of this warm, inviting dish.

It’s an excellent choice for a weeknight dinner, family gathering, or potluck event. The Ground Beef Broccoli Pie is also incredibly versatile. You can experiment with different types of cheeses for the filling, add more veggies for an extra nutritional boost, or even toss in some spicy ingredients if you like your food with a kick. The possibilities are endless, and the result is always impressive.

This recipe serves 4-6 people, making it ideal for small to medium-sized families or gatherings.

Ingredients:

• 1 lb ground beef
• 2 cups broccoli florets
• 1 cup shredded cheddar cheese
• 1 pre-made pie crust
• 1 medium onion, chopped
• 2 cloves garlic, minced
• 1/2 cup milk
• 2 large eggs
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 1/2 teaspoon dried basil
• 1/2 teaspoon dried oregano

Cooking Instructions:

1. Preheat your oven to 375°F (190°C).
2. In a large skillet over medium heat, cook the ground beef, onions, and garlic until the beef is thoroughly browned and the onions are translucent. This should take around 7-10 minutes.
3. Add the broccoli florets to the skillet and cook for another 5 minutes, or until the broccoli is tender.
4. In a separate bowl, whisk together the milk, eggs, salt, pepper, basil, and oregano.
5. Spread the ground beef and broccoli mixture evenly over the pre-made pie crust.
6. Pour the milk and egg mixture over the beef and broccoli, making sure it’s evenly distributed.
7. Sprinkle the shredded cheddar cheese on top.
8. Bake in the preheated oven for 30-35 minutes, or until the cheese is golden and the filling is set.
9. Let the pie cool for a few minutes before slicing and serving.

When making the Ground Beef Broccoli Pie, be certain to cook the beef and broccoli mixture until it’s very tender. This will guarantee that it blends well with the other ingredients and makes for a smoother, creamier filling.

Also, don’t be afraid to get creative with your cheese selection. While cheddar is a classic choice, you can also try using mozzarella, Monterey Jack, or even a blend of your favorite cheeses. Finally, remember to let the pie cool for a bit before slicing it. This will make it easier to serve and will allow the flavors to meld together beautifully.

Korean-Style Beef and Broccoli Bowl

Korean-Style Beef and Broccoli Bowl is the ultimate comfort food that’s certain to please everyone at your dinner table. This dish is a delightful blend of tender ground beef, crisp broccoli, and aromatic spices, all mixed together in a tangy and sweet Korean barbecue sauce.

It’s a quick and easy recipe that you can whip up on a busy weeknight, yet sophisticated enough to impress your guests at a dinner party. This recipe serves 4-6 people, and it’s the perfect way to introduce your family or friends to the wonderful flavors of Korean cuisine.

The ground beef and broccoli are cooked separately, then combined with the sauce to allow the flavors to meld together. The result is a dish that’s savory, sweet, and slightly spicy, which pairs perfectly with a bowl of steamed rice.

Ingredients:

• 1.5 pounds of lean ground beef
• 2 cups of broccoli florets
• 4 cloves of garlic, minced
• 1/4 cup of soy sauce
• 1/4 cup of brown sugar
• 1 tablespoon of sesame oil
• 1 tablespoon of fresh ginger, minced
• 1 tablespoon of cornstarch
• 1/4 teaspoon of red pepper flakes (optional)
• 4 cups of cooked white rice
• Green onions and sesame seeds for garnish

Instructions:

1. Start by browning the ground beef in a large skillet over medium-high heat. Make sure to break up the beef into small crumbles as it cooks.

Once the beef is thoroughly cooked, remove it from the skillet and set it aside.

2. In the same skillet, add the broccoli florets and cook until they’re tender but still crisp. This should take about 5-7 minutes.

Once the broccoli is done, remove it from the skillet and set it aside with the beef.

3. Now it’s time to make the sauce. In the same skillet, add the minced garlic, soy sauce, brown sugar, sesame oil, minced ginger, and red pepper flakes.

Stir everything together and bring it to a simmer.

4. In a small bowl, mix the cornstarch with a little bit of water to create a slurry.

Pour this into the simmering sauce and stir until it thickens.

5. Finally, add the cooked beef and broccoli back into the skillet and stir until everything is well coated in the sauce.

Let it cook for another couple of minutes to allow the flavors to meld together.

6. Serve the Korean-Style Beef and Broccoli over the cooked white rice.

Garnish with chopped green onions and sesame seeds before serving.

Extra Cooking Tips:

When cooking the ground beef, try to use a wooden spoon or spatula to break it up into as small pieces as possible.

This will guarantee that the beef cooks evenly and absorbs the flavors of the sauce better.

Also, don’t be afraid to adjust the level of spiciness in the sauce to suit your taste. If you prefer a milder dish, you can omit the red pepper flakes entirely.

Cheesy Beef and Broccoli Pasta

Cheesy Beef and Broccoli Pasta is a hearty, flavorful dish that’s sure to please both adults and children alike. This dish is an excellent choice for a weeknight dinner and is packed full of nutrients from the broccoli and beef. The addition of cheese adds a deliciously creamy texture that complements the tender beef and crunchy broccoli perfectly.

The recipe is straightforward to follow and doesn’t require any complex cooking techniques, making it ideal for beginner cooks. The ingredients are also easy to find at any local grocery store. This recipe serves 4-6 people, making it perfect for a family meal or a small gathering.

Ingredients:

• 1 pound of ground beef
• 2 cups of broccoli florets
• 1 box of pasta (any type, but penne or fusilli work well)
• 2 cloves of garlic, minced
• 1 onion, chopped
• 2 cups of shredded cheddar cheese
• 1 cup of milk
• 2 tablespoons of butter
• Salt and pepper to taste
• 1 teaspoon of dried oregano
• 1 teaspoon of dried basil
• Olive oil for cooking

Cooking Instructions:

1. Start by boiling a large pot of water and adding a pinch of salt. Once the water is boiling, add the pasta and cook according to the package instructions until al dente. Drain and set aside.
2. While the pasta is cooking, heat a large skillet over medium heat and add a drizzle of olive oil. Add the ground beef to the skillet and season with salt, pepper, dried oregano, and dried basil. Cook until the beef is browned and cooked through.
3. Remove the beef from the skillet and set aside. In the same skillet, add a bit more olive oil, the chopped onion, and minced garlic. Sauté until the onion is translucent and the garlic is fragrant.
4. Add the broccoli florets to the skillet and continue to sauté until the broccoli is tender but still crisp.
5. In the same skillet, add the butter and milk. Stir until the butter is melted and the milk is heated through. Add the shredded cheddar cheese and stir until the cheese is melted and the sauce is creamy.
6. Add the cooked beef and pasta to the skillet and stir until everything is coated in the cheese sauce. Cook for a few more minutes until everything is heated through.

Extra tips:

When cooking the dish, it’s best to use a large skillet to accommodate all the ingredients. Also, be careful not to overcook the broccoli, as it should retain its crunch to contrast with the creamy cheese and tender beef.

If you prefer a spicier dish, consider adding a pinch of red pepper flakes along with the other seasonings. Finally, feel free to experiment with different types of cheese to suit your taste.

Hearty Beef Broccoli Soup

As the weather cools down, there’s nothing more comforting than a hearty bowl of soup to warm you up. Our Hearty Beef Broccoli Soup is a perfect dish for those cozy evenings in. This soup isn’t your average beef and broccoli dish; it’s a complete meal in itself, filled with nutrient-dense vegetables and lean beef, making it both satisfying and healthy. The combination of beef and broccoli gives this soup a robust flavor that’s sure to please your palate.

The key to this recipe is to let the soup simmer for a while, allowing the flavors to meld together. The longer it simmers, the more flavorful your soup will be. This recipe is also versatile, so feel free to add other vegetables or spices according to your preference. It’s a great way to use up any leftovers in your fridge.

Ingredients:

• 1 lb lean ground beef
• 1 large onion, diced
• 3 cloves garlic, minced
• 1 cup carrots, chopped
• 4 cups broccoli florets
• 6 cups beef broth
• 1 cup heavy cream
• 2 tablespoons olive oil
• Salt and pepper to taste
• 1 teaspoon dried thyme
• 1 teaspoon dried rosemary
• 1 cup shredded cheddar cheese
• Fresh parsley for garnish

Cooking Instructions:

1. Heat the olive oil in a large pot over medium heat. Once the oil is hot, add the ground beef and cook until it’s browned and no longer pink. Make sure to break up the meat as it cooks.
2. Once the meat is browned, add the diced onion, minced garlic, and chopped carrots to the pot. Cook these until they’re soft and the onions are translucent, about 5-7 minutes.
3. Add the broccoli florets to the pot along with the beef broth. Stir everything together and bring the mixture to a simmer.
4. Once the soup is simmering, add the heavy cream, salt, pepper, dried thyme, and dried rosemary. Stir everything together again and let the soup simmer for about 30 minutes. This will allow the flavors to meld together and the vegetables to become tender.
5. After 30 minutes, check the soup for seasoning. If needed, add more salt or pepper. Stir in the shredded cheddar cheese until it’s completely melted.
6. Ladle the soup into bowls and garnish with fresh parsley before serving.

Extra Tips:

When cooking the beef, consider draining the excess fat for a healthier soup. However, if your beef is lean, you may want to keep some of the fat for extra flavor.

Also, feel free to substitute the heavy cream with a lighter option like half and half or milk to make it less calorie-dense. Remember, the more you let the soup simmer, the more flavorful it becomes. So, if you have the time, let it simmer for an extra 15-20 minutes. Enjoy this hearty, comforting soup on a chilly evening!

Baked Broccoli Beef Ziti

Baked Broccoli Beef Ziti is a delightful dish that combines the savory flavors of ground beef with the invigorating crunch of broccoli, all nestled within a bed of ziti pasta. This dish is a perfect weeknight dinner, combining simple, wholesome ingredients to form a nourishing and hearty meal.

The dish is baked to perfection, allowing the flavors to meld together beautifully, and is sure to be a hit with both children and adults alike. This recipe is designed to serve 4-6 people, making it an excellent option for a family dinner or a small gathering.

The ingredients are easily accessible, and the preparation is straightforward. It’s also a great way to incorporate more vegetables into your meals, as the broccoli is mixed in with the beef and pasta, providing a nice balance of flavors.

Ingredients:

• 1 pound ground beef
• 2 cups broccoli florets
• 3 cups ziti pasta
• 1 cup shredded mozzarella cheese
• 2 cups marinara sauce
• 2 cloves garlic, minced
• 1 small onion, chopped
• 2 tablespoons olive oil
• Salt and pepper to taste

Cooking Instructions:

1. Preheat your oven to 375°F (190°C). While the oven is heating, prepare your ingredients.
2. In a large skillet, heat the olive oil over medium heat. Add the chopped onion and minced garlic and sauté until the onions are translucent.
3. Add the ground beef to the skillet. Season with salt and pepper, and cook until the beef is browned. Make sure to break up the beef into small pieces as it cooks.
4. Once the beef is cooked, add the broccoli florets to the skillet. Cook for an additional 3-5 minutes, until the broccoli is slightly tender.
5. In a separate pot, cook the ziti pasta according to the package instructions until it’s al dente. Drain the pasta and set it aside.
6. In a large mixing bowl, combine the cooked ground beef and broccoli mixture, cooked pasta, marinara sauce, and half of the shredded mozzarella cheese. Mix until the ingredients are well combined.
7. Transfer the mixture to a baking dish. Top with the remaining shredded mozzarella cheese.
8. Bake in the preheated oven for 20-25 minutes, or until the cheese is melted and the dish is heated through.

Extra Tips:

When preparing this dish, you can adjust the amount of cheese to your liking. If you prefer a cheesier dish, feel free to add more!

Also, this dish is versatile. If you’re not a fan of broccoli, you can substitute it with other vegetables like bell peppers or spinach. Finally, always remember to undercook your pasta by a minute or two as it will continue to cook when baked in the oven.

Ground Beef Broccoli Fried Rice

Ground beef and broccoli are two ingredients that many people have on hand, and this quick stir-fry makes great use of them. Ground Beef Broccoli Fried Rice is a hearty and flavorful dish that’s perfect for a weeknight dinner. It’s a dish that’s easy to prepare, and it’s packed with protein and vegetables.

It’s a versatile recipe that you can adjust according to your taste or dietary needs. The key to this dish is the combination of flavors and textures. The ground beef is savory and juicy, while the broccoli adds a nice crunch. The fried rice brings everything together and soaks up the delicious sauce.

This recipe serves 4-6 people, making it perfect for a family meal or for leftovers the next day.

Ingredients:

• 1 pound of ground beef
• 2 cups of broccoli florets
• 4 cups of cooked rice
• 3 cloves of garlic, minced
• 1 onion, chopped
• 2 tablespoons of soy sauce
• 1 tablespoon of oyster sauce
• 1 teaspoon of sesame oil
• Salt and pepper to taste
• 2 eggs, beaten
• 2 tablespoons of vegetable oil
• 1 teaspoon of sesame seeds for garnish

Cooking Instructions:

1. Heat the vegetable oil in a large skillet or wok over medium heat. Add the ground beef and cook until browned and crumbled. Season with salt and pepper.
2. Add the garlic and onion to the skillet. Cook until the onion is softened and the garlic is aromatic.
3. Add the broccoli to the skillet. Stir-fry for a few minutes until the broccoli is tender but still crunchy.
4. Push the ground beef and vegetables to one side of the skillet. Pour the beaten eggs into the other side. Stir gently until the eggs are scrambled and cooked.
5. Add the cooked rice to the skillet. Stir everything together, breaking up any large chunks of rice.
6. Pour the soy sauce, oyster sauce, and sesame oil over the rice. Stir well to combine and make sure the rice is evenly coated with the sauces.
7. Cook for a few more minutes until everything is heated through. Adjust the seasoning if necessary.
8. Serve the Ground Beef Broccoli Fried Rice garnished with sesame seeds.

Extra Cooking Tips:

When making this dish, make certain that the rice is cooked and cooled beforehand. This prevents the rice from becoming mushy when stir-fried.

For the beef, you can use lean ground beef for a healthier option. Finally, you can add other vegetables like bell peppers or peas for more color and nutrition.

Mexican Beef and Broccoli Tacos

Mexican cuisine is renowned for its vibrant flavors, colorful ingredients, and variety of spices. One dish that perfectly embodies this culinary tradition is Mexican Beef and Broccoli Tacos. This dish combines the hearty, savory taste of ground beef with the fresh, crunchy texture of broccoli, all wrapped up in a warm, soft tortilla. Not only is it delicious, but it’s also packed full of nutrients, making it a great option for a healthy, satisfying meal.

The best part about this recipe is its simplicity and versatility. You can easily adjust the level of spiciness to your liking, add more veggies for an extra health kick, or switch out the beef for a leaner protein. Whatever variation you choose, these Mexican Beef and Broccoli Tacos are sure to be a hit at your dinner table.

Ingredients:

• 1 lb ground beef
• 1 large head of broccoli, cut into small florets
• 1 large onion, chopped
• 2 cloves garlic, minced
• 1 tablespoon chili powder
• 1 teaspoon cumin
• Salt and pepper to taste
• 1 cup shredded cheddar cheese
• 12 small flour tortillas
• 2 tablespoons olive oil
• Fresh cilantro leaves for garnish
• 1 lime, cut into wedges

Cooking Instructions:

1. Heat the olive oil in a large skillet over medium heat. Add the chopped onions and sauté until they become translucent, about 5 minutes.
2. Add the minced garlic to the skillet and cook for another minute until it becomes aromatic.
3. Add the ground beef to the skillet. Break up the beef with a spoon and cook until no longer pink, about 7-8 minutes.
4. Stir in the chili powder, cumin, salt, and pepper. Mix well until the beef is evenly coated with the spices.
5. Add the broccoli florets to the skillet. Cook, stirring occasionally, until the broccoli is tender but still retains some crunch, about 5-7 minutes.
6. Warm the tortillas in a separate pan over low heat or directly over the flame if you have a gas stove. This will make them more pliable and enhance their flavor.
7. Once the tortillas are warmed, spoon some of the beef and broccoli mixture onto the center of each tortilla.
8. Sprinkle shredded cheddar cheese over the beef and broccoli mixture. Fold the tortilla over the filling and serve immediately, garnished with fresh cilantro leaves and a wedge of lime on the side.

Extra Tips:

To make your Mexican Beef and Broccoli Tacos even more flavorful, consider adding some additional toppings like diced tomatoes, sliced avocados, or a dollop of sour cream.

If you prefer your tacos spicy, you could also include some chopped jalapeños or a splash of hot sauce. Remember, cooking is all about personalizing to your taste, so don’t be afraid to experiment and make this recipe your own!

Savory Beef Broccoli Quiche

When it comes to finding a hearty, satisfying dish that packs a ton of flavor, search no further than this Savory Beef Broccoli Quiche. This dish combines the robust, meaty taste of ground beef with the fresh crunch of broccoli, all held together by a rich, creamy custard. It’s perfect for a family dinner, a brunch with friends, or even for meal prepping – you can easily make it in advance and reheat servings as needed.

Despite its gourmet reputation, quiche is actually quite simple to make. Our recipe for Savory Beef Broccoli Quiche is straightforward and beginner-friendly. You’ll begin by preparing a pie crust, then you’ll cook up a flavorful ground beef and broccoli filling. Finally, you’ll make a creamy, eggy custard to pour over the top before baking everything to perfection.

Ingredients:

• 1 pie crust
• 1 lb ground beef
• 1 cup chopped fresh broccoli
• 1 small onion, diced
• 2 cloves garlic, minced
• 4 large eggs
• 1 cup heavy cream
• 1 cup shredded cheddar cheese
• Salt and pepper to taste

Instructions:

1. Preheat your oven to 375 degrees. Roll out the pie crust and fit it into a 9-inch pie pan. Prick the bottom with a fork and bake for 10 minutes, then set aside.
2. While the crust is baking, cook the ground beef in a large skillet over medium heat until it’s no longer pink. Add the onion and garlic and cook until softened. Drain any excess fat.
3. Add the broccoli to the skillet and cook for another 5 minutes, until the broccoli is bright green and slightly softened. Season with salt and pepper to taste.
4. In a separate bowl, beat the eggs and heavy cream together until fully combined. Stir in the shredded cheddar cheese.
5. Spread the beef and broccoli mixture evenly over the pre-baked pie crust. Pour the egg mixture over the top.
6. Bake in the preheated oven for 35-40 minutes, or until the center is set and the top is lightly browned. Let cool for a few minutes before slicing and serving.

Extra Tips:

When making quiche, it’s important to pre-bake the crust a bit before adding the filling. This helps to prevent it from becoming soggy.

Also, make sure to let the quiche cool for a few minutes before slicing – this will make it easier to serve and will also allow the flavors to meld together.

Finally, feel free to experiment with different cheeses or add in additional vegetables to suit your taste.