11 Ground Chicken Summer Recipes That Feel Light and Easy

As summer days stretch on, ground chicken becomes a favorite for easy and refreshing meals. From the smoky aroma of grilled skewers to the crisp bite of lettuce wraps, these recipes are packed with fresh herbs and vibrant flavors. Whether you’re hosting a casual get-together or whipping up a quick dinner, these dishes promise to be both light and satisfying. Ready to find a new summer favorite? Let’s take a look at these delicious ideas together.

Zesty Ground Chicken Lettuce Wraps

zesty chicken wrapped in lettuce

Zesty Ground Chicken Lettuce Wraps are the perfect light and invigorating dish to enjoy during the warmer months. This recipe combines the savory flavors of seasoned ground chicken with the crisp texture of fresh lettuce, creating a delightful harmony of tastes and textures. Ideal for a lunch or a light dinner, these wraps bring a burst of flavor with every bite and can be easily customized with your favorite toppings or sauces. The zesty twist comes from a blend of aromatic spices and tangy lime juice, ensuring that each wrap is as flavorful as it’s satisfying.

These wraps aren’t only delicious but also quick to prepare, making them an excellent choice for busy weeknights or impromptu gatherings. With minimal cooking required, this dish allows you to spend more time enjoying the meal and less time in the kitchen. The ingredients are simple and easily accessible, yet the result is a gourmet experience that will impress your family and friends. Perfect for serving 4-6 people, these Zesty Ground Chicken Lettuce Wraps are sure to become a summer staple in your culinary repertoire.

Ingredients:

  • 1 1/2 pounds ground chicken
  • 2 tablespoons olive oil
  • 3 cloves garlic, minced
  • 1 small onion, finely chopped
  • 1 red bell pepper, diced
  • 1 tablespoon fresh ginger, grated
  • 3 tablespoons soy sauce
  • 2 tablespoons hoisin sauce
  • 1 tablespoon rice vinegar
  • 1 tablespoon lime juice
  • 1 teaspoon sriracha (optional for heat)
  • Salt and pepper to taste
  • 1 head of butter or iceberg lettuce, leaves separated
  • 1/4 cup chopped green onions
  • 1/4 cup chopped fresh cilantro
  • Lime wedges for serving

Instructions:

  1. Prepare the Ingredients: Begin by gathering all the necessary ingredients. Mince the garlic, finely chop the onion, dice the red bell pepper, and grate the fresh ginger. Separate the lettuce leaves, rinse them under cold water, and pat them dry with a paper towel. Set aside.
  2. Cook the Chicken: Heat the olive oil in a large skillet over medium heat. Once the oil is hot, add the minced garlic and chopped onion. Sauté for about 2 minutes until the onion becomes translucent and the garlic is fragrant.
  3. Add Vegetables: Next, add the diced red bell pepper and grated ginger to the skillet. Cook for another 3 minutes, stirring occasionally, until the bell pepper softens slightly.
  4. Brown the Chicken: Increase the heat to medium-high and add the ground chicken to the skillet. Use a wooden spoon to break up the chicken into smaller pieces. Cook until the chicken is browned and cooked through, approximately 5-7 minutes.
  5. Season the Mix: Reduce the heat to medium and add the soy sauce, hoisin sauce, rice vinegar, lime juice, and sriracha (if using) to the skillet. Stir everything together, ensuring the chicken is evenly coated with the sauce. Let it simmer for 2-3 minutes until the flavors meld. Season with salt and pepper to taste.
  6. Assemble the Wraps: Remove the skillet from the heat. Spoon a generous amount of the chicken mixture onto each lettuce leaf. Top with chopped green onions and cilantro. Serve with lime wedges on the side for an extra zesty kick.

Extra Tips:

To enhance the flavor of your Zesty Ground Chicken Lettuce Wraps, consider toasting the lettuce leaves slightly before serving for added texture. If you prefer a spicier kick, increase the amount of sriracha or add a pinch of red pepper flakes. For a gluten-free version, substitute the soy sauce with tamari.

These wraps can also be served with a side of steamed rice or noodles for a more substantial meal. Remember to adjust the seasoning to your taste, and enjoy the vibrant flavors of this delightful summer dish!

Refreshing Ground Chicken Salad Bowls

refreshing summer ground chicken salad

Ground Chicken Salad Bowls are the perfect way to enjoy a light yet satisfying meal during the warm summer months. This dish combines the lean protein of ground chicken with the vibrant flavors of fresh vegetables and a zesty dressing, making it both nutritious and delicious. The versatility of this salad allows you to customize it with your favorite veggies and toppings, guaranteeing a delightful experience with every bite.

It’s a quick-to-prepare meal that can be served for lunch or dinner, making it ideal for busy summer days.

The base of this salad is a mix of crunchy lettuce, juicy cherry tomatoes, crisp cucumbers, and shredded carrots, which are all beautifully complemented by the savory ground chicken. The salad is then topped with a homemade dressing made from a blend of lime juice, olive oil, and a touch of honey for sweetness. This combination of flavors guarantees a revitalizing and satisfying meal that’s sure to become a summer staple in your household.

Ingredients (Serves 4-6):

  • 1.5 pounds ground chicken
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • Salt and pepper to taste
  • 8 cups mixed lettuce (such as romaine, iceberg, or spinach)
  • 1 pint cherry tomatoes, halved
  • 1 large cucumber, sliced
  • 1 cup shredded carrots
  • 1/2 cup red onion, thinly sliced
  • 1/4 cup chopped fresh cilantro

Dressing:

  • 1/4 cup freshly squeezed lime juice
  • 2 tablespoons olive oil
  • 1 tablespoon honey
  • 1 teaspoon Dijon mustard
  • Salt and pepper to taste

Cooking Instructions:

  1. Prepare the Dressing: In a small bowl, whisk together the lime juice, olive oil, honey, Dijon mustard, salt, and pepper until well combined. Set aside to allow the flavors to meld.
  2. Cook the Chicken: Heat the tablespoon of olive oil in a large skillet over medium heat. Add the ground chicken and season with garlic powder, salt, and pepper. Cook the chicken, breaking it apart with a spatula, until it’s browned and cooked through, about 8-10 minutes. Remove from heat and allow it to cool slightly.
  3. Assemble the Salad: In a large salad bowl, combine the mixed lettuce, cherry tomatoes, cucumber, shredded carrots, and red onion. Toss to combine the vegetables evenly.
  4. Add the Chicken: Once the chicken has cooled slightly, add it to the salad bowl with the vegetables. Toss everything together to guarantee the chicken is evenly distributed.
  5. Dress the Salad: Drizzle the prepared dressing over the salad and toss again to coat all ingredients with the dressing.
  6. Serve: Garnish with fresh cilantro before serving. Enjoy your revitalizing Ground Chicken Salad Bowls immediately for the best taste and texture.

Extra Tips:

For an extra burst of flavor, consider adding some avocado slices or crumbled feta cheese on top of your salad before serving.

If you’re preparing this dish in advance, store the dressing separately and add it to the salad just before serving to keep the ingredients fresh and crisp.

Feel free to adjust the amount of honey and lime in the dressing to suit your personal taste preference.

Finally, this salad pairs wonderfully with a light, crusty bread on the side for a complete meal.

Grilled Ground Chicken Skewers

grilled chicken skewers recipe

As the summer sun graces us with its warmth, there’s no better way to enjoy the season than by firing up the grill and indulging in delicious, healthy meals. One delightful dish that perfectly embodies the essence of summer is Grilled Ground Chicken Skewers. This dish combines the lean goodness of ground chicken with a medley of fresh herbs and spices, creating a flavorful experience that’s both satisfying and nutritious.

Whether you’re hosting a backyard barbecue or having a quiet family dinner, these skewers are sure to be a crowd-pleaser.

The beauty of Grilled Ground Chicken Skewers lies in their simplicity and versatility. Made with readily available ingredients, these skewers can be customized to suit your taste preferences. The ground chicken is seasoned to perfection, threaded onto skewers, and grilled until juicy and slightly charred, giving them a smoky flavor.

Pair them with a side of grilled vegetables or a fresh summer salad, and you have a complete meal that celebrates the best of summer’s bounty.

Ingredients (Serving Size: 4-6 People):

  • 2 pounds ground chicken
  • 1/2 cup breadcrumbs
  • 1/4 cup finely chopped fresh parsley
  • 2 cloves garlic, minced
  • 1 tablespoon olive oil
  • 1 tablespoon lemon juice
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon smoked paprika
  • 1 teaspoon ground cumin
  • Skewers (metal or soaked wooden)

Cooking Instructions:

  1. Prepare the Mixture: In a large bowl, combine the ground chicken, breadcrumbs, parsley, garlic, olive oil, lemon juice, salt, black pepper, smoked paprika, and cumin. Mix well until all the ingredients are evenly incorporated. The mixture should be moist but firm enough to hold shape on the skewers.
  2. Shape the Skewers: Divide the mixture into equal portions, roughly the size of a golf ball. Take each portion and shape it around a skewer, pressing gently to form an even cylinder. Repeat this process until all the mixture is used up.
  3. Preheat the Grill: Preheat your grill to medium-high heat. Lightly oil the grill grates to prevent sticking.
  4. Grill the Skewers: Place the skewers on the preheated grill. Cook for about 12-15 minutes, turning occasionally, until the chicken is cooked through and the outside is nicely charred. The internal temperature should reach 165°F (75°C).
  5. Serve: Once cooked, remove the skewers from the grill and let them rest for a few minutes. Serve with your choice of side dishes and enjoy!
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Extra Tips:

For the best results, consider marinating the ground chicken mixture in the refrigerator for a couple of hours before shaping the skewers. This allows the flavors to meld together, enhancing the overall taste.

If using wooden skewers, make sure to soak them in water for at least 30 minutes before grilling to prevent them from burning. Additionally, feel free to experiment with different herbs and spices to tailor the skewers to your liking. Fresh mint or cilantro can be a revitalizing addition, while a pinch of chili powder can add a bit of heat.

Light and Flavorful Chicken Patties

light and flavorful patties

Summer is the perfect time to enjoy light and invigorating meals, and these Light and Flavorful Chicken Patties are no exception. Made with ground chicken, these patties are packed with fresh herbs and zesty lemon, making them a healthy and delicious option for any summer gathering.

Whether you’re grilling in the backyard or cooking indoors, these chicken patties are sure to be a hit with family and friends.

These patties aren’t only easy to make but also versatile. You can serve them on a bun for a classic burger experience or pair them with a fresh salad for a lighter meal. The addition of fresh herbs such as parsley and cilantro, along with a touch of garlic and lemon zest, enhances the flavor of the ground chicken without overpowering it.

Let’s plunge into the simple ingredients and steps needed to make these delicious patties.

Ingredients (Serves 4-6):

  • 1 pound ground chicken
  • 1/4 cup finely chopped fresh parsley
  • 1/4 cup finely chopped fresh cilantro
  • 1 clove garlic, minced
  • Zest of 1 lemon
  • 1 tablespoon lemon juice
  • 1/4 cup breadcrumbs
  • 1 egg, lightly beaten
  • Salt and pepper to taste
  • 2 tablespoons olive oil

Cooking Instructions:

  1. Prepare the Mixture: In a large mixing bowl, combine the ground chicken, chopped parsley, chopped cilantro, minced garlic, lemon zest, lemon juice, breadcrumbs, and the lightly beaten egg. Mix well with your hands or a spatula until all the ingredients are evenly distributed.
  2. Season the Mixture: Add salt and pepper to taste. Mix again to confirm the seasoning is well incorporated throughout the mixture.
  3. Shape the Patties: Divide the mixture into 4-6 equal portions, depending on the size of patties you prefer. Use your hands to shape each portion into a patty, making sure they’re of even thickness for uniform cooking.
  4. Heat the Pan: Heat the olive oil in a large skillet over medium heat. Confirm the oil is hot before adding the patties to prevent sticking.
  5. Cook the Patties: Place the patties in the skillet, making sure not to overcrowd the pan. Cook for about 5-6 minutes on each side, or until the patties are golden brown and cooked through. The internal temperature of the patties should reach 165°F (75°C).
  6. Rest and Serve: Once cooked, transfer the patties to a plate lined with paper towels to absorb any excess oil. Let them rest for a few minutes before serving.

Extra Tips:

For the best flavor, try to use fresh herbs and freshly ground pepper. If you prefer a spicier version, you can add a pinch of red pepper flakes to the mixture.

These patties can also be cooked on a grill for an extra smoky flavor. Just be sure to oil the grill grates to prevent sticking. If you find the mixture too wet when shaping the patties, consider adding a little more breadcrumbs to help bind the ingredients together.

Enjoy these patties with a side of tzatziki sauce or a fresh garden salad for a complete summer meal.

Mediterranean Ground Chicken Stuffed Peppers

mediterranean chicken stuffed peppers

Mediterranean Ground Chicken Stuffed Peppers is a delightful dish that combines the flavors of the Mediterranean with the wholesome goodness of ground chicken. This dish is perfect for those summer evenings when you want to enjoy a hearty meal without the heaviness. The combination of fresh vegetables, herbs, and spices, stuffed inside sweet bell peppers, guarantees a burst of flavor with every bite.

Whether you’re planning a dinner party or just a family meal, these stuffed peppers are sure to impress. This recipe makes use of ground chicken, which is a lean protein source, and combines it with nutrient-rich ingredients like tomatoes, onions, and spinach. The incorporation of feta cheese adds a creamy, tangy element that complements the Mediterranean spices beautifully.

Perfect for serving 4 to 6 people, this dish isn’t only delicious but also visually appealing, thanks to the vibrant colors of the peppers and the filling.

Ingredients:

  • 6 large bell peppers (any color)
  • 1 tablespoon olive oil
  • 1 medium onion, diced
  • 3 cloves garlic, minced
  • 1 pound ground chicken
  • 1 teaspoon dried oregano
  • 1 teaspoon ground cumin
  • 1/2 teaspoon paprika
  • Salt and pepper to taste
  • 1 cup cooked quinoa
  • 1 cup chopped fresh spinach
  • 1/2 cup crumbled feta cheese
  • 1/4 cup chopped Kalamata olives
  • 1 can (14.5 oz) diced tomatoes, drained
  • 1 tablespoon tomato paste
  • 1 tablespoon lemon juice
  • Fresh parsley, chopped, for garnish

Cooking Instructions:

  1. Prepare the Peppers: Preheat your oven to 375°F (190°C). Cut the tops off the bell peppers and remove the seeds and membranes. Place them upright in a baking dish.
  2. Cook the Aromatics: In a large skillet, heat the olive oil over medium heat. Add the diced onion and minced garlic, sautéing until the onion becomes translucent, about 3-4 minutes.
  3. Brown the Chicken: Add the ground chicken to the skillet, breaking it up with a spoon. Cook until the chicken is browned and cooked through, about 5-7 minutes.
  4. Season the Mixture: Stir in the oregano, cumin, paprika, salt, and pepper. Let it cook for an additional 2 minutes to let the spices bloom.
  5. Combine the Filling: Add the cooked quinoa, spinach, feta cheese, olives, diced tomatoes, tomato paste, and lemon juice to the skillet. Stir well to combine all the ingredients and cook for another 3 minutes until the spinach is wilted.
  6. Stuff the Peppers: Spoon the chicken filling into each pepper, pressing down to confirm they’re fully filled. Place the stuffed peppers in the baking dish.
  7. Bake the Peppers: Cover the dish with foil and bake in the preheated oven for 30 minutes. Remove the foil and bake for an additional 10-15 minutes, until the peppers are tender and slightly charred on the edges.
  8. Garnish and Serve: Remove from the oven and let cool for a few minutes. Garnish with chopped parsley before serving.

Extra Tips:

For a more intense flavor, you can marinate the ground chicken with the spices a few hours before cooking. If you prefer a little heat, add a pinch of red pepper flakes to the filling mixture.

You can also experiment with different cheeses, like goat cheese or ricotta, for a variation in taste. If you’re short on time, consider using pre-cooked microwaveable quinoa to speed up the process.

Finally, these stuffed peppers can be prepared ahead of time and refrigerated for up to a day before baking, making them a convenient option for busy schedules.

Spicy Ground Chicken Tacos

spicy chicken taco delight

Spicy Ground Chicken Tacos are a vibrant and flavorful dish perfect for a summer gathering. These tacos aren’t only quick to prepare but also bring a zesty kick to your meal with a blend of spices and fresh ingredients. The ground chicken is infused with bold flavors that marry beautifully with toppings like avocado, cilantro, and a squeeze of lime.

Whether you’re hosting a summer barbecue or simply enjoying a meal outside with family, these tacos are sure to be a hit. The freshness of the ingredients and the heat from the spices create a balanced and satisfying dish. Preparing the Spicy Ground Chicken Tacos is a breeze, allowing you to spend more time enjoying the company of your loved ones.

This dish can be easily customized to suit different tastes and dietary needs, making it an ideal choice for a diverse crowd. Serve these tacos with a side of corn salad or a chilled margarita to complete your summer feast.

Ingredients (Serves 4-6):

  • 1 ½ pounds ground chicken
  • 1 tablespoon olive oil
  • 1 medium onion, finely chopped
  • 3 cloves garlic, minced
  • 1 tablespoon chili powder
  • 1 teaspoon ground cumin
  • 1 teaspoon smoked paprika
  • ½ teaspoon cayenne pepper
  • Salt and pepper to taste
  • 1 cup diced tomatoes
  • 12 corn tortillas
  • 1 cup shredded lettuce
  • 1 cup diced avocado
  • ½ cup chopped fresh cilantro
  • 1 lime, cut into wedges
  • 1 cup shredded cheddar cheese
  • Salsa or hot sauce for serving
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Cooking Instructions:

  1. Prepare the Chicken Mixture: In a large skillet, heat olive oil over medium heat. Add the chopped onion and cook until soft and translucent, about 5 minutes. Stir in the minced garlic and cook for an additional minute until fragrant.
  2. Cook the Ground Chicken: Increase the heat to medium-high and add the ground chicken to the skillet. Break it up with a spatula and cook until browned and cooked through, about 7-10 minutes.
  3. Season the Meat: Add the chili powder, ground cumin, smoked paprika, cayenne pepper, salt, and pepper to the chicken. Stir well to guarantee the spices are evenly distributed.
  4. Incorporate Tomatoes: Add the diced tomatoes to the skillet and mix. Allow the mixture to simmer for an additional 5 minutes, letting the flavors meld together.
  5. Warm the Tortillas: While the chicken is simmering, warm the corn tortillas in a dry skillet over medium heat for about 30 seconds on each side or until pliable.
  6. Assemble the Tacos: To serve, spoon the spicy ground chicken mixture into each warm tortilla. Top with shredded lettuce, diced avocado, cheddar cheese, and fresh cilantro. Squeeze a wedge of lime over the top for added zest.
  7. Serve: Accompany the tacos with salsa or hot sauce on the side for those who enjoy an extra kick.

Extra Tips:

For the best results, allow the chicken mixture to rest for a few minutes after cooking. This helps the flavors to deepen and meld together. If you prefer a milder taste, reduce the amount of cayenne pepper or omit it entirely.

You can also experiment with different toppings such as sour cream, pickled jalapeños, or diced onions to add variety. Finally, when warming the tortillas, keep them wrapped in a clean kitchen towel to maintain their warmth and softness until ready to serve.

Asian-Inspired Ground Chicken Stir-Fry

asian inspired chicken stir fry

Indulge in the vibrant flavors of Asia with this Asian-Inspired Ground Chicken Stir-Fry. This delightful dish combines tender ground chicken with an array of fresh vegetables, all tossed in a savory sauce that perfectly balances salty, sweet, and umami flavors.

Whether you’re looking for a quick weeknight dinner or a dish to impress guests, this stir-fry is bound to satisfy your cravings while keeping things light and healthy. With minimal prep time and a quick cooking process, you’ll have a delicious meal on the table in no time.

This stir-fry is versatile and can be customized to your liking, making it a great way to use up any leftover vegetables you have on hand. It’s also an excellent dish for meal prep since it reheats beautifully, guaranteeing you have a tasty and nutritious meal ready whenever you need it.

Serve it over steamed rice or noodles for a more filling meal, and don’t forget to top it with fresh herbs and a squeeze of lime for an extra burst of flavor.

Ingredients (Serves 4-6):

  • 1 1/2 pounds ground chicken
  • 2 tablespoons vegetable oil
  • 1 onion, thinly sliced
  • 3 garlic cloves, minced
  • 1 tablespoon fresh ginger, grated
  • 1 red bell pepper, sliced
  • 1 cup snap peas, trimmed
  • 2 carrots, julienned
  • 1/4 cup soy sauce
  • 2 tablespoons hoisin sauce
  • 1 tablespoon sesame oil
  • 1 tablespoon rice vinegar
  • 1 tablespoon brown sugar
  • 1/2 teaspoon red pepper flakes (optional)
  • 1/4 cup chopped green onions
  • Sesame seeds for garnish
  • Fresh cilantro for garnish
  • Lime wedges for serving

Cooking Instructions:

  1. Prepare the Sauce: In a small bowl, whisk together the soy sauce, hoisin sauce, sesame oil, rice vinegar, brown sugar, and red pepper flakes. Set the sauce aside for later use.
  2. Cook the Chicken: Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat. Add the ground chicken and cook, breaking it up with a wooden spoon, until fully cooked and browned, about 6-8 minutes. Transfer the cooked chicken to a plate and set aside.
  3. Sauté Aromatics: In the same skillet, add the remaining tablespoon of vegetable oil. Add the onion, garlic, and ginger, and sauté until the onion becomes translucent and the garlic is fragrant, about 2-3 minutes.
  4. Add Vegetables: Increase the heat to high and add the bell pepper, snap peas, and carrots to the skillet. Stir-fry the vegetables for 3-4 minutes, or until they’re just tender but still crisp.
  5. Combine and Season: Return the cooked chicken to the skillet with the vegetables. Pour the prepared sauce over the mixture and toss everything together until the chicken and vegetables are well coated and heated through, about 2 minutes.
  6. Garnish and Serve: Remove the skillet from heat. Stir in the green onions and garnish with sesame seeds and fresh cilantro. Serve the stir-fry hot with lime wedges on the side.

Extra Tips:

For an added depth of flavor, consider marinating the ground chicken in a bit of soy sauce and sesame oil for 15 minutes before cooking. If you prefer a spicier dish, feel free to adjust the amount of red pepper flakes or add a splash of sriracha to the sauce.

Confirm your vegetables are cut evenly to cook uniformly and maintain their crispiness. Finally, if you’re serving this stir-fry over rice or noodles, cook them ahead of time to streamline the process and have everything ready to serve at once.

Ground Chicken and Avocado Wraps

healthy summer chicken wraps

Ground Chicken and Avocado Wraps are a delightful and healthy option perfect for a summer meal. This dish combines the rich flavors of seasoned ground chicken with the creamy texture of avocado, all wrapped in a fresh tortilla. It’s a versatile dish that’s easy to prepare and can be enjoyed as a light lunch or a satisfying dinner. The combination of ingredients offers a balance of protein, healthy fats, and carbohydrates, making it both nutritious and delicious.

These wraps are also perfect for meal prep, as they can be made ahead and stored in the refrigerator for a quick grab-and-go meal. The vibrant colors and flavors not only make them visually appealing, but they also provide a rejuvenating taste that’s ideal for hot summer days. Whether you’re hosting a summer gathering or just looking for a quick and healthy meal option, Ground Chicken and Avocado Wraps are sure to please everyone at the table.

Ingredients for 4-6 servings:

  • 1.5 pounds ground chicken
  • 2 tablespoons olive oil
  • 1 onion, finely chopped
  • 3 cloves garlic, minced
  • 1 teaspoon chili powder
  • 1 teaspoon cumin
  • Salt and pepper to taste
  • 3 avocados, peeled, pitted, and sliced
  • 1 lime, juiced
  • 6 large flour tortillas
  • 1 cup cherry tomatoes, halved
  • 1/2 cup cilantro, chopped
  • 1 cup shredded lettuce
  • Optional: hot sauce or salsa for serving

Cooking Instructions:

  1. Prepare the Ground Chicken: Heat the olive oil in a large skillet over medium heat. Add the finely chopped onion and minced garlic, sautéing until the onion becomes translucent and fragrant. This will take about 3-4 minutes.
  2. Cook the Chicken: Add the ground chicken to the skillet, breaking it up with a spatula. Cook until the chicken is no longer pink, approximately 6-8 minutes. Stir in the chili powder, cumin, salt, and pepper, mixing well to ascertain the chicken is evenly coated with the spices.
  3. Prepare the Avocado: While the chicken is cooking, slice the avocados and drizzle with lime juice to prevent browning. Set aside.
  4. Assemble the Wraps: Lay out the tortillas and distribute the cooked chicken evenly among them. Add avocado slices, cherry tomatoes, cilantro, and shredded lettuce on top of the chicken.
  5. Wrap and Serve: Carefully fold the sides of each tortilla over the filling, then roll them up tightly. Serve immediately with optional hot sauce or salsa on the side.

Extra Tips:

To guarantee your Ground Chicken and Avocado Wraps are as fresh and flavorful as possible, consider preparing the filling ingredients just before serving. If making them ahead, store the components separately and assemble right before eating to maintain the integrity of the tortillas and the freshness of the avocado.

Additionally, feel free to customize the wraps by adding your favorite vegetables or a sprinkle of cheese for an extra layer of flavor.

Lemon Herb Ground Chicken Pasta

lemon herb chicken pasta

Lemon Herb Ground Chicken Pasta is a delightful summer dish that combines the lightness of ground chicken with the zesty crispness of lemon and a medley of herbs. This recipe is perfect for those warm evenings when you want something flavorful yet not too heavy.

The combination of tender pasta with savory chicken, brightened by lemon juice and fresh herbs, creates a balanced meal that will satisfy your taste buds and leave you feeling nourished.

It is an easy-to-make dish that brings together a few simple ingredients, making it ideal for a quick dinner for family or friends. Whether you’re a seasoned cook or a beginner in the kitchen, this recipe is straightforward and rewarding.

The lemon adds a rejuvenating twist, while the herbs provide an aromatic depth that complements the mildness of the chicken. Serve this dish for a light summer meal or as part of a casual dinner gathering.

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Ingredients (Serving Size: 4-6 people):

  • 1 pound ground chicken
  • 12 ounces pasta (such as linguine or fettuccine)
  • 3 tablespoons olive oil
  • 1 medium onion, finely chopped
  • 3 cloves garlic, minced
  • 1 lemon, juiced and zested
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/2 cup chicken broth
  • 1/4 cup fresh parsley, chopped
  • 2 tablespoons fresh basil, chopped
  • 1/4 cup grated Parmesan cheese

Cooking Instructions:

  1. Cook the Pasta: Bring a large pot of salted water to a boil. Add the pasta and cook according to package instructions until al dente. Drain and set aside, reserving 1/2 cup of pasta water.
  2. Prepare the Chicken Mixture: In a large skillet, heat the olive oil over medium heat. Add the chopped onion and sauté for about 3-4 minutes until it becomes translucent.
  3. Add the minced garlic and continue to sauté for another 30 seconds until fragrant.
  4. Cook the Chicken: Add the ground chicken to the skillet. Cook, breaking it up with a spoon, until it’s browned and cooked through, about 6-8 minutes. Season with salt and black pepper.
  5. Add Flavorings: Stir in the lemon juice, lemon zest, and chicken broth. Allow the mixture to simmer for 2-3 minutes, letting the flavors meld together.
  6. Combine with Pasta: Add the cooked pasta to the skillet with the ground chicken mixture. Toss to combine, using the reserved pasta water to adjust the consistency if needed.
  7. Finish with Herbs and Cheese: Remove the skillet from heat. Stir in the fresh parsley, basil, and Parmesan cheese. Toss until everything is well incorporated and the cheese has melted slightly.
  8. Serve: Transfer the Lemon Herb Ground Chicken Pasta to a serving dish and garnish with additional parsley or lemon zest if desired. Serve immediately.

Extra Tips:

When cooking the pasta, make sure to reserve some of the pasta water before draining. This starchy water can help bind the sauce to the pasta and achieve the desired consistency.

If you prefer a creamier texture, a splash of heavy cream can be added to the chicken mixture before combining it with the pasta. Additionally, feel free to experiment with other herbs such as thyme or oregano for an extra layer of flavor.

Enjoy this dish with a side salad or a slice of crusty bread for a complete meal.

Ground Chicken Summer Rolls

revitalizing ground chicken rolls

Ground Chicken Summer Rolls are a revitalizing and light dish, perfect for hot summer days. These vibrant rolls are packed with fresh vegetables, aromatic herbs, and seasoned ground chicken, all wrapped in delicate rice paper. They make for an excellent appetizer or a light main course and are a colorful addition to any summer gathering.

The combination of the juicy ground chicken with crispy vegetables and the tangy dipping sauce creates a delightful burst of flavors and textures. These rolls aren’t only delicious but also versatile, allowing you to customize them to your liking by adding your favorite veggies or herbs.

The ground chicken is seasoned with a blend of spices that complement the fresh ingredients, while the rice paper wrappers hold everything together in a neat, handheld package. Serve them with a homemade peanut or hoisin dipping sauce for an extra flavor boost, and you have a dish that’s both healthy and satisfying.

Ingredients for 4-6 servings:

  • 1 pound ground chicken
  • 2 tablespoons soy sauce
  • 1 tablespoon sesame oil
  • 1 teaspoon garlic powder
  • 1 teaspoon ground ginger
  • 12 rice paper wrappers
  • 1 cup shredded carrots
  • 1 cup thinly sliced cucumber
  • 1/2 cup fresh mint leaves
  • 1/2 cup fresh cilantro leaves
  • 1/4 cup chopped green onions
  • 1 red bell pepper, thinly sliced
  • 1 avocado, sliced
  • 1/4 cup chopped peanuts (optional)
  • Dipping sauce of choice (peanut sauce or hoisin sauce)

Cooking Instructions:

  1. Prepare the Chicken Filling: In a large skillet over medium heat, add the sesame oil. Once hot, add the ground chicken. Cook, breaking it up with a spatula, until it’s no longer pink, about 5-7 minutes. Stir in the soy sauce, garlic powder, and ground ginger. Cook for another 2 minutes until everything is well combined. Remove from heat and let it cool slightly.
  2. Prepare the Vegetables and Herbs: While the chicken is cooling, prepare the vegetables. Thinly slice the cucumber, bell pepper, and avocado. Shred the carrots and chop the green onions. Pull the mint and cilantro leaves from their stems.
  3. Soften the Rice Paper Wrappers: Fill a large shallow dish with warm water. Working with one wrapper at a time, immerse the rice paper in the water for about 15-20 seconds until it becomes pliable. Lay it flat on a clean, damp kitchen towel.
  4. Assemble the Rolls: Place a small amount of ground chicken in the center of the rice paper, followed by a small handful of carrots, cucumber, bell pepper, avocado, mint, cilantro, and green onions. If using, sprinkle some chopped peanuts on top.
  5. Roll the Summer Rolls: Fold the bottom of the wrapper over the filling, then fold in the sides, and roll it up tightly to enclose the filling completely. Repeat with the remaining wrappers and filling.
  6. Serve: Arrange the rolls on a serving platter. Serve immediately with your choice of dipping sauce.

Extra Tips:

When working with rice paper, make sure to use warm water to soften them properly, but don’t leave them in the water too long as they can become too sticky and tear easily.

It’s important to have all your fillings ready and within reach before you start assembling the rolls to guarantee a smooth preparation process. If you’re making these rolls ahead of time, cover them with a damp paper towel and plastic wrap to prevent them from drying out.

You can also customize these rolls with additional ingredients like cooked shrimp, lettuce, or even vermicelli noodles for added texture.

Savory Ground Chicken Stuffed Zucchini Boats

savory stuffed zucchini boats

Savory Ground Chicken Stuffed Zucchini Boats are a delightful and healthy way to enjoy the flavors of summer. This dish combines tender zucchini with a savory and aromatic ground chicken filling, all topped with melted cheese for a comforting meal that’s both nutritious and satisfying.

Zucchini serves as the perfect vessel for the flavorful chicken mixture, making it a low-carb, high-protein option that’s perfect for lunch or dinner. The versatility of this recipe allows for easy customization; you can adjust the seasonings or add your favorite vegetables to the filling.

The recipe is straightforward and doesn’t require any advanced cooking skills, making it an ideal choice for cooks of all levels. Whether you’re serving it as a main course or as an accompaniment to other summer dishes, these zucchini boats are sure to please a crowd.

Ingredients (Serves 4-6):

  • 4 medium zucchinis
  • 1 lb ground chicken
  • 1 small onion, finely chopped
  • 2 cloves garlic, minced
  • 1 red bell pepper, diced
  • 1 teaspoon Italian seasoning
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 cup marinara sauce
  • 1 cup shredded mozzarella cheese
  • 2 tablespoons olive oil
  • Fresh basil leaves, for garnish

Instructions:

  1. Preheat your oven to 375°F (190°C). While the oven is heating, prepare the zucchinis by cutting them in half lengthwise. Use a spoon to scoop out the centers, creating a well for the filling. Be sure to leave about 1/4 inch of zucchini flesh to maintain the structure of the boats.
  2. Place the zucchini halves in a baking dish, cut side up. Drizzle them with 1 tablespoon of olive oil and season lightly with salt and pepper. Bake in the preheated oven for about 10 minutes, just until they start to soften.
  3. While the zucchinis are baking, heat the remaining olive oil in a large skillet over medium heat. Add the chopped onion and garlic, sautéing until the onion becomes translucent.
  4. Add the ground chicken to the skillet, cooking until it’s browned and no longer pink. Break up any large pieces with a spatula.
  5. Stir in the diced red bell pepper, Italian seasoning, salt, and black pepper. Cook for an additional 2-3 minutes until the bell pepper begins to soften.
  6. Pour in the marinara sauce, stirring to combine. Let the mixture simmer on low heat for about 5 minutes, allowing the flavors to meld together.
  7. Remove the zucchini boats from the oven. Spoon the chicken mixture evenly into each zucchini half. Top each one with shredded mozzarella cheese.
  8. Return the stuffed zucchini boats to the oven and bake for another 15-20 minutes, or until the cheese is melted and bubbly.
  9. Once done, remove from the oven and let cool slightly before garnishing with fresh basil leaves.

Extra Tips:

For the best results, choose zucchinis that are uniform in size so they cook evenly. Feel free to experiment with different types of cheese, such as cheddar or Parmesan, for a unique flavor twist.

If you prefer a spicier dish, consider adding a pinch of red pepper flakes to the chicken mixture. These zucchini boats can be prepared ahead of time and stored in the refrigerator; simply reheat them in the oven before serving.

  • Christy Myers

    I'm Christy, founder of Spiritual Ark and a dedicated writer and spiritual explorer. My journey is all about transformation and personal growth. In my articles, I share insights and practical wisdom on various spiritual topics and show you how you can grow spiritually. I'm committed to learning and invite you to join me in exploring the depths of spirituality for a deeper connection, understanding, and empowerment.

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