11 Ground Turkey Sheet Pan Recipes That Make Cleanup Easy

Looking for delicious and easy dinner ideas that won’t leave you with a pile of dishes? These 11 ground turkey sheet pan recipes are just what you need. Perfect for busy weeknights, they combine lean turkey and vibrant veggies for a satisfying meal. From spicy tacos to Mediterranean delights, there’s something for everyone to enjoy. Let’s explore these simple recipes that can make your dinner routine a breeze!

Spicy Ground Turkey and Veggie Sheet Pan Tacos

sheet pan taco night

Spicy Ground Turkey and Veggie Sheet Pan Tacos offer a delightful twist on traditional tacos, blending the lean, flavorful ground turkey with a vibrant mix of fresh vegetables. This dish is perfect for a weeknight meal, allowing you to whip up something hearty and healthy without spending hours in the kitchen. The spices add a zesty kick, while the colorful vegetables provide a satisfying crunch and a burst of nutrients.

By cooking everything on a single sheet pan, you minimize cleanup, making it an ideal choice for busy families or anyone looking to simplify their cooking routine. This recipe serves 4-6 people and is incredibly versatile, allowing you to easily adjust the spice level to suit your preferences. You can also customize the vegetables based on what you have on hand or what’s in season.

Whether you’re hosting a casual dinner or simply cooking for your own household, these Spicy Ground Turkey and Veggie Sheet Pan Tacos are sure to be a hit. Serve them with your favorite taco toppings for a complete meal that’s as delicious as it’s convenient.

Ingredients:

  • 1.5 pounds ground turkey
  • 2 tablespoons olive oil
  • 1 red bell pepper, sliced
  • 1 yellow bell pepper, sliced
  • 1 large onion, sliced
  • 2 cups cherry tomatoes, halved
  • 2 teaspoons chili powder
  • 1 teaspoon cumin
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon cayenne pepper (adjust for heat preference)
  • Salt and pepper to taste
  • 12 small corn tortillas
  • Optional toppings: shredded lettuce, avocado slices, cheese, sour cream, lime wedges, fresh cilantro

Cooking Instructions:

  1. Preheat the Oven: Start by preheating your oven to 400°F (200°C). This guarantees that everything cooks evenly and in a timely manner.
  2. Prepare the Sheet Pan: Line a large sheet pan with aluminum foil or parchment paper for easier cleanup. Drizzle about 1 tablespoon of olive oil over the surface.
  3. Cook the Ground Turkey: In a large skillet, heat 1 tablespoon of olive oil over medium-high heat. Add the ground turkey, breaking it up with a spatula. Cook until browned, about 5-7 minutes. Season with salt and pepper.
  4. Season the Turkey: Add the chili powder, cumin, smoked paprika, garlic powder, and cayenne pepper to the turkey. Stir well to guarantee even coating. Cook for another 2 minutes to allow the spices to meld with the meat.
  5. Arrange the Vegetables: On the prepared sheet pan, spread out the sliced bell peppers, onion, and cherry tomatoes. Drizzle with a little more olive oil and season with salt and pepper.
  6. Combine Turkey and Veggies: Add the cooked ground turkey to the sheet pan, mixing everything together gently. Spread the mixture out in an even layer for uniform cooking.
  7. Bake the Mixture: Place the sheet pan in the preheated oven and bake for 15-20 minutes, or until the vegetables are tender and slightly charred on the edges.
  8. Warm the Tortillas: About 5 minutes before the turkey and veggies are done, wrap the tortillas in foil and place them in the oven to warm.
  9. Assemble the Tacos: Once everything is cooked, remove the sheet pan from the oven. Fill each tortilla with a generous scoop of the turkey and veggie mixture. Add your choice of toppings.

Extra Tips: For an added layer of flavor, you can roast the vegetables in the oven for about 10 minutes before adding the cooked turkey. This will enhance their natural sweetness and add a bit more depth to the dish.

If you prefer a less spicy version, reduce or omit the cayenne pepper. The recipe is also adaptable for dietary preferences, such as using gluten-free tortillas or adding more veggies for a lower-carb option. Remember that freshly squeezed lime juice and chopped cilantro can greatly elevate the flavor profile, so don’t skip on those optional toppings!

Mediterranean Ground Turkey and Roasted Vegetables

mediterranean turkey vegetable sheet pan

This Mediterranean Ground Turkey and Roasted Vegetables recipe is a delightful and healthy option for a family dinner or lunch. It brings the rich flavors of the Mediterranean right to your home with a combination of ground turkey, fresh vegetables, and aromatic herbs. This dish is perfect for a quick and easy meal, as it’s prepared on a single sheet pan, reducing cleanup time and making it convenient for busy weeknights.

The recipe incorporates a variety of colorful vegetables such as bell peppers, zucchini, and cherry tomatoes, which are roasted to perfection alongside the ground turkey. The addition of olives and feta cheese adds a salty and tangy element that complements the savory turkey and sweet vegetables. This dish serves 4-6 people, making it ideal for family gatherings or meal prep.

Ingredients for 4-6 servings:

  • 1 pound ground turkey
  • 1 red bell pepper, sliced
  • 1 yellow bell pepper, sliced
  • 1 zucchini, sliced into rounds
  • 1 red onion, sliced
  • 1 cup cherry tomatoes, halved
  • 1/2 cup pitted Kalamata olives
  • 3 cloves garlic, minced
  • 2 tablespoons olive oil
  • 1 teaspoon dried oregano
  • 1 teaspoon dried thyme
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • 1/2 cup crumbled feta cheese
  • Fresh parsley for garnish (optional)

Cooking Instructions:

  1. Preheat the Oven: Preheat your oven to 400°F (200°C). This temperature will guarantee the vegetables roast evenly and the turkey cooks through.
  2. Prepare the Vegetables: In a large bowl, combine the sliced bell peppers, zucchini, red onion, cherry tomatoes, and olives. Drizzle with olive oil and season with oregano, thyme, paprika, salt, and pepper. Toss everything together until the vegetables are well-coated with the oil and spices.
  3. Arrange on Sheet Pan: Spread the seasoned vegetables evenly across a large sheet pan. Make sure there’s enough space between the pieces so they can roast rather than steam.
  4. Add Ground Turkey: In the same bowl, add the ground turkey, minced garlic, a pinch of salt, and pepper. Mix until combined. Form small, flat patties with the turkey mixture and place them among the vegetables on the sheet pan.
  5. Roast in Oven: Place the sheet pan in the preheated oven and roast for 25-30 minutes. Halfway through cooking, stir the vegetables and flip the turkey patties to guarantee even cooking on both sides.
  6. Finish with Feta and Parsley: Once the turkey is cooked through and the vegetables are tender and slightly caramelized, remove the sheet pan from the oven. Sprinkle the crumbled feta cheese over the entire dish and garnish with fresh parsley if using.
  7. Serve: Let the dish cool for a few minutes before serving. The flavors will meld together beautifully, giving you a taste of the Mediterranean with every bite.

Extra Tips:

When preparing this dish, confirm the vegetables are cut into uniform sizes for even roasting. If you prefer your vegetables to have more of a bite, reduce the roasting time by a few minutes.

You can also switch up the vegetables based on seasonal availability or personal preference. Adding a squeeze of lemon juice before serving can enhance the flavors further, providing a fresh, zesty finish to the dish.

If you have leftovers, they can be stored in an airtight container in the fridge for up to three days and make for a great next-day lunch.

Ground Turkey Teriyaki and Broccoli Bake

healthy turkey teriyaki bake

Ground Turkey Teriyaki and Broccoli Bake is a delightful combination of flavors and textures that brings a modern twist to traditional sheet pan meals. This recipe is perfect for those who love the rich, savory taste of teriyaki paired with the tender goodness of ground turkey and the crispness of roasted broccoli.

It’s a healthy, satisfying dish that can be easily prepared on a busy weeknight, providing a hearty meal for the whole family. With minimal prep and cleanup, it’s an excellent option for anyone looking to enjoy a nutritious and flavorful dinner without spending too much time in the kitchen.

The dish isn’t only simple to make but also versatile, allowing you to customize it with your favorite vegetables or additional seasonings to suit your taste preferences. The combination of ground turkey and broccoli is enhanced by a homemade teriyaki sauce that infuses the ingredients with a sweet and savory glaze, creating a meal that’s both delicious and nourishing.

Best of all, everything is cooked on a single sheet pan, making it a convenient and efficient choice for home cooks looking for a stress-free dinner solution.

Ingredients (Serves 4-6):

  • 1.5 pounds ground turkey
  • 4 cups broccoli florets
  • 2 tablespoons olive oil
  • Salt and pepper to taste
  • 1/2 cup soy sauce
  • 1/4 cup honey
  • 2 tablespoons rice vinegar
  • 1 tablespoon sesame oil
  • 2 cloves garlic, minced
  • 1 tablespoon grated fresh ginger
  • 1 tablespoon cornstarch
  • 2 tablespoons water
  • 2 tablespoons sesame seeds (optional)
  • Chopped green onions for garnish (optional)
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Cooking Instructions:

  1. Preheat the Oven: Preheat your oven to 400°F (200°C). This guarantees that the sheet pan is hot enough to roast the broccoli and cook the turkey evenly.
  2. Prepare the Broccoli: On a large sheet pan, spread out the broccoli florets. Drizzle them with olive oil, and sprinkle with salt and pepper. Toss to coat the broccoli evenly.
  3. Cook the Turkey: In a large skillet over medium-high heat, add the ground turkey. Cook until well browned, breaking it up into small pieces with a spatula, about 6-8 minutes.
  4. Make the Teriyaki Sauce: In a small bowl, whisk together the soy sauce, honey, rice vinegar, sesame oil, minced garlic, and grated ginger. In a separate small bowl, mix the cornstarch and water until smooth, then add it to the sauce mixture, stirring to combine.
  5. Combine Turkey and Sauce: Pour the teriyaki sauce into the skillet with the cooked turkey. Stir well to confirm the turkey is coated. Simmer for 2-3 minutes until the sauce thickens slightly.
  6. Assemble and Bake: Transfer the cooked turkey and sauce onto the sheet pan with the broccoli. Spread everything out evenly. Place the sheet pan in the preheated oven and bake for 15-20 minutes, or until the broccoli is tender and slightly crispy.
  7. Garnish and Serve: Once out of the oven, sprinkle with sesame seeds and chopped green onions, if desired. Serve the Ground Turkey Teriyaki and Broccoli Bake warm, directly from the sheet pan.

Extra Tips: For an added depth of flavor, consider marinating the ground turkey in the teriyaki sauce for 30 minutes before cooking. This allows the turkey to absorb more of the sauce’s flavors.

You can also add other vegetables like bell peppers or snap peas for extra color and nutrition. If you prefer a spicier dish, add a teaspoon of crushed red pepper flakes to the teriyaki sauce mix.

Finally, pairing this dish with a side of cooked rice or quinoa can turn it into a more filling meal.

Italian-Style Ground Turkey and Zucchini Sheet Pan

healthy italian turkey meal

Italian-Style Ground Turkey and Zucchini Sheet Pan is a delightful and healthy meal option that combines the rich flavors of Italian cuisine with the lean benefits of ground turkey. This dish is perfect for busy weeknights when you want something nutritious and delicious without spending hours in the kitchen. By using a sheet pan, you can cook everything together, allowing the flavors to meld beautifully while minimizing cleanup.

This recipe is designed to serve 4-6 people, making it ideal for family dinners or small gatherings. The combination of ground turkey, fresh zucchini, and Italian herbs creates a satisfying and flavorful dish that can be enjoyed on its own or paired with a side of your choice. The preparation is straightforward, guaranteeing that even novice cooks can achieve excellent results.

Ingredients:

  • 1.5 pounds ground turkey
  • 2 large zucchinis, sliced into rounds
  • 1 red bell pepper, sliced
  • 1 yellow bell pepper, sliced
  • 1 red onion, sliced
  • 3 cloves garlic, minced
  • 2 tablespoons olive oil
  • 1 tablespoon Italian seasoning
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/4 teaspoon red pepper flakes (optional)
  • 1/2 cup grated Parmesan cheese
  • Fresh basil leaves for garnish

Instructions:

  1. Preheat the Oven: Start by preheating your oven to 400°F (200°C). This temperature will guarantee that everything cooks evenly and develops a nice, roasted flavor.
  2. Prepare the Vegetables: In a large mixing bowl, combine the sliced zucchinis, red and yellow bell peppers, and red onion. Drizzle with olive oil, then season with Italian seasoning, salt, black pepper, and red pepper flakes if using. Toss until the vegetables are evenly coated with the oil and seasonings.
  3. Prepare the Ground Turkey: On a separate side of the sheet pan, spread out the ground turkey. Season it with a pinch of salt and pepper, and sprinkle the minced garlic over the meat for added flavor.
  4. Assemble the Sheet Pan: Arrange the seasoned vegetables around the ground turkey on the sheet pan. Confirm everything is spread out in a single layer for even roasting.
  5. Roast in the Oven: Place the sheet pan in the preheated oven and roast for 20 minutes. After 20 minutes, remove the sheet pan from the oven, give everything a stir, and sprinkle the Parmesan cheese over the vegetables and turkey.
  6. Finish Roasting: Return the sheet pan to the oven and continue roasting for another 10-15 minutes, or until the turkey is cooked through and the vegetables are tender and slightly charred.
  7. Garnish and Serve: Once cooked, remove the sheet pan from the oven. Garnish with fresh basil leaves before serving. Enjoy your Italian-Style Ground Turkey and Zucchini Sheet Pan hot, either on its own or with a side of crusty bread or pasta.

Extra Tips:

For a richer flavor, consider marinating the ground turkey with some balsamic vinegar and additional herbs a few hours before cooking. If you prefer extra crispy edges, increase the oven temperature to broil for the last few minutes of cooking. Make sure to watch closely to prevent burning.

Additionally, feel free to experiment with other vegetables like mushrooms or cherry tomatoes to suit your taste preferences.

Honey Garlic Ground Turkey and Sweet Potato Medley

honey garlic turkey medley

The Honey Garlic Ground Turkey and Sweet Potato Medley is a delightful and wholesome sheet pan recipe that brings together the comforting flavors of sweet potatoes and the savory goodness of ground turkey. This dish is perfect for busy weeknights when you want something quick, nutritious, and satisfying. The combination of honey and garlic provides a sweet yet tangy glaze that perfectly complements the heartiness of the turkey and the natural sweetness of the potatoes.

This recipe is designed to serve 4-6 people, making it an ideal choice for family dinners or meal prepping for the week. The ease of preparation is a major selling point—everything cooks together on one sheet pan, minimizing cleanup time. Plus, the addition of vegetables like bell peppers and broccoli guarantees you’re getting a well-rounded meal packed with essential nutrients.

Ingredients:

  • 1.5 pounds ground turkey
  • 3 medium sweet potatoes, peeled and diced
  • 2 tablespoons olive oil
  • 1 red bell pepper, sliced
  • 1 yellow bell pepper, sliced
  • 1 head broccoli, cut into florets
  • 1/4 cup honey
  • 3 cloves garlic, minced
  • 2 tablespoons soy sauce
  • 1 teaspoon dried thyme
  • Salt and pepper to taste
  • Fresh parsley for garnish (optional)

Instructions:

  1. Preheat the Oven: Preheat your oven to 400°F (200°C). Line a large sheet pan with parchment paper or lightly grease with cooking spray to prevent sticking.
  2. Prepare the Sweet Potatoes: In a large bowl, toss the diced sweet potatoes with 1 tablespoon of olive oil, salt, pepper, and dried thyme. Spread them evenly on one side of the prepared sheet pan.
  3. Cook the Ground Turkey: In a large skillet over medium heat, add the remaining tablespoon of olive oil. Add the ground turkey and cook, breaking it apart with a spoon, until browned and cooked through, about 6-8 minutes. Season with salt and pepper.
  4. Mix the Honey Garlic Sauce: In a small bowl, whisk together the honey, minced garlic, and soy sauce until well combined.
  5. Assemble the Ingredients: Add the cooked ground turkey to the sheet pan along with the sweet potatoes. Arrange the sliced bell peppers and broccoli florets around the turkey and potatoes.
  6. Add the Sauce: Pour the honey garlic mixture evenly over the turkey, sweet potatoes, and vegetables. Toss gently to coat all ingredients with the sauce.
  7. Bake: Place the sheet pan in the preheated oven and bake for 25-30 minutes, or until the sweet potatoes are tender and the vegetables are roasted to your liking.
  8. Garnish and Serve: Once cooked, remove the sheet pan from the oven. Garnish with fresh parsley, if desired, and serve hot.

Extra Tips:

For an extra kick, consider adding a pinch of red pepper flakes to the honey garlic sauce for a touch of heat. To guarantee even cooking, make sure the sweet potato pieces are cut uniformly.

If you find the vegetables browning too quickly during baking, cover the pan loosely with aluminum foil halfway through the cooking process. This dish pairs wonderfully with a side of rice or quinoa to soak up the delicious honey garlic sauce. Enjoy your flavorful, colorful medley!

Ground Turkey Fajita Sheet Pan Delight

sheet pan turkey fajitas

Ground Turkey Fajita Sheet Pan Delight is a vibrant and flavorful dish that’s perfect for a weeknight meal or a casual gathering. This recipe combines the lean protein of ground turkey with a medley of colorful bell peppers and onions, all seasoned with a blend of spices that echo the classic fajita profile.

The magic of this dish lies in its simplicity and the convenience of using a single sheet pan, making both preparation and cleanup a breeze. With everything cooked together, you get a delicious infusion of flavors, while also maintaining the integrity and texture of each ingredient.

This dish isn’t only easy to prepare but also highly customizable. You can adjust the spice levels to suit your taste, and even add other vegetables you have on hand, such as zucchini or mushrooms. The Ground Turkey Fajita Sheet Pan Delight is best served with warm tortillas, a side of guacamole, and a dollop of sour cream, bringing all the traditional elements of fajitas to your table in a more relaxed, no-fuss format.

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It’s perfect for serving 4-6 people, and the leftovers, if there are any, are just as delightful.

Ingredients (serving size: 4-6 people):

  • 1 ½ pounds ground turkey
  • 3 bell peppers (mix of colors), sliced
  • 1 large red onion, sliced
  • 2 tablespoons olive oil
  • 1 tablespoon chili powder
  • 1 teaspoon ground cumin
  • 1 teaspoon paprika
  • 1 teaspoon garlic powder
  • ½ teaspoon onion powder
  • ½ teaspoon salt
  • ½ teaspoon black pepper
  • Juice of 1 lime
  • Fresh cilantro, chopped (for garnish)
  • Tortillas, for serving
  • Optional: sour cream and guacamole, for serving

Cooking Instructions:

  1. Preheat and Prep: Preheat your oven to 400°F (200°C). Line a large sheet pan with aluminum foil or parchment paper for easy cleanup.
  2. Season the Turkey: In a large bowl, add the ground turkey, chili powder, cumin, paprika, garlic powder, onion powder, salt, and pepper. Mix well until the turkey is evenly coated with the spices.
  3. Prepare the Vegetables: In another bowl, toss the sliced bell peppers and onions with olive oil, verifying they’re lightly and evenly coated.
  4. Assemble the Sheet Pan: Spread the seasoned ground turkey mixture evenly across the sheet pan. Arrange the sliced peppers and onions around the turkey, spreading them out to guarantee even cooking.
  5. Bake: Place the sheet pan in the preheated oven and bake for 20-25 minutes, or until the turkey is cooked through and the vegetables are tender. Stir halfway through cooking to verify even browning.
  6. Finish with Lime: Once cooked, remove the sheet pan from the oven and immediately squeeze the juice of one lime over the entire dish. This will add a fresh, tangy flavor to the fajitas.
  7. Serve: Garnish with chopped fresh cilantro and serve hot with warm tortillas. Add optional toppings like sour cream and guacamole for added richness.

Extra Tips:

For a spicier kick, consider adding a dash of cayenne pepper or chopped jalapeño to the turkey mixture. If you prefer your vegetables with a bit of crunch, reduce the cooking time slightly.

You can also experiment with different herbs and spices to suit your taste preferences. When serving, keep the tortillas wrapped in a clean kitchen towel to keep them warm and pliable. Adjust lime and cilantro to taste, as they greatly enhance the overall flavor of the dish.

Greek-Inspired Ground Turkey and Potato Sheet Pan

greek turkey potato sheet pan

Elevate your weeknight dinners with this Greek-Inspired Ground Turkey and Potato Sheet Pan recipe. This dish combines the succulent flavors of seasoned ground turkey with the earthy goodness of roasted potatoes, all brought together with a medley of Mediterranean herbs and spices.

It’s a one-pan wonder that not only saves you time in the kitchen but also delivers a hearty and healthy meal for the entire family. With minimal prep and cleanup, this recipe is perfect for those busy evenings when you want a comforting meal without the fuss.

The beauty of this dish lies in its simplicity and the vibrant flavors that come from combining fresh ingredients. Aromatic garlic, tangy lemon, and a sprinkle of feta cheese bring the essence of Greece right to your dinner table.

Whether you’re serving this up for a casual family dinner or a small gathering of friends, the Greek-Inspired Ground Turkey and Potato Sheet Pan is sure to impress.

Ingredients for 4-6 servings:

  • 1 1/2 pounds ground turkey
  • 1 1/2 pounds baby potatoes, halved
  • 1 large red onion, sliced
  • 1 red bell pepper, sliced
  • 2 tablespoons olive oil
  • 3 cloves garlic, minced
  • 2 teaspoons dried oregano
  • 1 teaspoon dried thyme
  • 1 teaspoon smoked paprika
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 lemon, zest and juice
  • 1/2 cup crumbled feta cheese
  • 1/4 cup chopped fresh parsley

Cooking Instructions:

  1. Preheat the Oven: Start by preheating your oven to 400°F (200°C). This guarantees that the oven is hot enough to roast the potatoes and cook the turkey evenly.
  2. Prepare the Potatoes and Vegetables: In a large mixing bowl, combine the halved baby potatoes, sliced red onion, and sliced red bell pepper. Drizzle with 1 tablespoon of olive oil, then sprinkle with 1 teaspoon of oregano, 1/2 teaspoon of thyme, 1/2 teaspoon of smoked paprika, 1/2 teaspoon of salt, and 1/4 teaspoon of black pepper. Toss everything together until the vegetables are evenly coated.
  3. Arrange on a Sheet Pan: Spread the seasoned potatoes and vegetables evenly across a large sheet pan. Place the pan in the oven and roast for about 15 minutes to give them a head start.
  4. Season the Ground Turkey: While the vegetables are roasting, mix the ground turkey in a separate bowl with the minced garlic, remaining oregano, thyme, smoked paprika, salt, and black pepper. Add the lemon zest and juice to the turkey mixture and gently combine.
  5. Add Turkey to Sheet Pan: Remove the sheet pan from the oven after 15 minutes and make space for the ground turkey by pushing the vegetables to the sides. Add the seasoned ground turkey to the center of the pan, breaking it into pieces as you go.
  6. Continue Roasting: Return the sheet pan to the oven and roast for an additional 20-25 minutes, or until the potatoes are tender and the turkey is cooked through, reaching an internal temperature of 165°F (75°C).
  7. Finish and Serve: Once cooked, remove the sheet pan from the oven. Sprinkle the crumbled feta cheese and chopped fresh parsley over the top. Serve hot, garnished with additional lemon wedges if desired.

Extra Tips:

For an added layer of flavor, consider marinating the turkey in the lemon juice and spices for about 30 minutes before cooking. This will enhance the taste and tenderness of the meat.

Additionally, make sure the potatoes are cut into even-sized pieces to promote even cooking. If you prefer a bit of heat, add a pinch of red pepper flakes to the turkey mixture.

Finally, remember that the key to a successful sheet pan meal isn’t overcrowding the pan, so if necessary, use two pans to make sure everything roasts properly. Enjoy your Greek-inspired culinary creation!

Ground Turkey and Asparagus Lemon Pepper Sheet

turkey asparagus lemon pepper sheet

Ground Turkey and Asparagus Lemon Pepper Sheet is a delightful and nutritious meal that combines the lean protein of ground turkey with the crisp, fresh taste of asparagus, all enhanced with a zing of lemon pepper seasoning. This one-pan dish is perfect for busy weeknights or when you want to prepare a wholesome meal with minimal cleanup.

The combination of flavors is sure to tantalize your taste buds, while the use of a sheet pan makes it convenient and easy to prepare. The lemon pepper seasoning adds a bright, tangy flavor to the dish, complementing the mild taste of the turkey and the earthy notes of asparagus.

This recipe is perfect for serving 4-6 people, making it an excellent choice for a family dinner or a small gathering. The use of simple, fresh ingredients guarantees that the dish isn’t only tasty but also packed with nutrients that are beneficial for your health.

Ingredients for 4-6 servings:

  • 1.5 pounds ground turkey
  • 1 pound asparagus, trimmed and cut into 2-inch pieces
  • 1 large onion, sliced
  • 2 cloves garlic, minced
  • 2 tablespoons olive oil
  • 1 tablespoon lemon pepper seasoning
  • 1 lemon, juiced and zested
  • Salt and pepper to taste
  • Fresh parsley for garnish (optional)

Cooking Instructions:

  1. Preheat the Oven: Begin by preheating your oven to 400°F (205°C). This will make certain that the oven is hot enough to quickly cook the ingredients, locking in flavors and juices.
  2. Prepare the Ingredients: While the oven is warming up, trim and cut the asparagus into 2-inch pieces. Slice the onion and mince the garlic. Set these aside for easy access during cooking.
  3. Mix the Ingredients: In a large bowl, combine the ground turkey, sliced onion, minced garlic, olive oil, lemon juice, lemon zest, lemon pepper seasoning, salt, and pepper. Mix everything thoroughly until the turkey is well coated with the seasonings.
  4. Arrange on a Sheet Pan: Spread the turkey mixture evenly across a large sheet pan. Make sure that the ground turkey is broken up into small clumps so that it cooks evenly. Scatter the asparagus pieces over the top of the turkey mixture.
  5. Cook in the Oven: Place the sheet pan in the preheated oven and cook for about 20-25 minutes, or until the turkey is cooked through and the asparagus is tender. Stir the ingredients halfway through cooking to make sure of even cooking and browning.
  6. Garnish and Serve: Once cooked, remove the sheet pan from the oven. Garnish with freshly chopped parsley if desired. Serve the dish hot, straight from the pan, for a rustic and appealing presentation.

Extra Tips:

For an additional burst of flavor, consider adding a sprinkle of red pepper flakes to the turkey mixture for a hint of heat.

Be sure to monitor the asparagus closely while baking to avoid overcooking, as it can become mushy if left in the oven too long. You can also add other vegetables, such as bell peppers or cherry tomatoes, to the sheet pan for added color and variety.

Finally, if you prefer a bit of crispiness, broil the dish for the last 2-3 minutes of cooking, keeping a close eye to prevent burning.

Southwestern Ground Turkey and Corn Sheet Pan

sheet pan turkey dinner

This Southwestern Ground Turkey and Corn Sheet Pan recipe is a delicious and simple meal perfect for busy weeknights. With its vibrant colors and bold flavors, it’s bound to be a hit for the whole family. The combination of seasoned ground turkey, sweet corn, and colorful bell peppers makes for a nutritious and satisfying dinner option.

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Not only is this dish easy to prepare, but it also requires minimal cleanup since everything is cooked on a single sheet pan. This recipe serves 4-6 people and is great for meal prepping or serving at family gatherings. The spices used in this dish give it a southwestern flair, making it a great alternative to traditional taco night.

Serve it with some warm tortillas or over a bed of rice for a complete meal, and don’t forget the toppings like avocado, cilantro, or a squeeze of lime to enhance the flavors even more!

Ingredients:

  • 1 ½ pounds ground turkey
  • 2 cups corn kernels (fresh, canned, or frozen)
  • 2 bell peppers, diced (any color)
  • 1 large red onion, diced
  • 2 tablespoons olive oil
  • 2 teaspoons chili powder
  • 1 teaspoon cumin
  • 1 teaspoon paprika
  • ½ teaspoon garlic powder
  • ½ teaspoon onion powder
  • Salt and pepper to taste
  • Optional garnishes: chopped cilantro, avocado slices, lime wedges

Cooking Instructions:

  1. Preheat the Oven: Preheat your oven to 400°F (200°C). Line a large sheet pan with parchment paper or lightly grease it with cooking spray to prevent sticking.
  2. Prepare the Vegetables: In a large bowl, combine the corn kernels, diced bell peppers, and diced red onion. Drizzle with 1 tablespoon of olive oil and add a pinch of salt and pepper. Toss to coat the vegetables evenly and spread them out on one side of the prepared sheet pan.
  3. Season the Ground Turkey: In the same bowl, add the ground turkey. Drizzle with the remaining 1 tablespoon of olive oil. Add chili powder, cumin, paprika, garlic powder, onion powder, and a pinch of salt and pepper. Mix well to thoroughly coat the turkey with the spices.
  4. Spread on Sheet Pan: Spread the seasoned ground turkey mixture on the other side of the sheet pan, making sure it’s evenly distributed.
  5. Bake: Place the sheet pan in the preheated oven and bake for 20-25 minutes, or until the ground turkey is cooked through and the vegetables are tender. Stir the vegetables and turkey halfway through cooking to guarantee even browning.
  6. Serve: Once cooked, remove the sheet pan from the oven. Garnish with optional toppings like chopped cilantro, avocado slices, and lime wedges if desired. Serve with warm tortillas or over rice.

Extra Tips:

For an added layer of flavor, consider adding a can of black beans, drained and rinsed, to the vegetable mixture before baking. You can also adjust the spice level by adding more chili powder or a pinch of cayenne pepper if you prefer a spicier dish.

If using frozen corn, make sure to thaw and drain it before adding it to the sheet pan to avoid excess moisture. This dish can be stored in an airtight container in the refrigerator for up to 3 days, making it perfect for meal prep.

Asian Sesame Ground Turkey and Green Beans

asian turkey green beans

Asian Sesame Ground Turkey and Green Beans is a delightful and healthy dish that brings together the rich flavors of sesame, soy, and ginger with the wholesome goodness of lean ground turkey and crisp green beans. This dish is perfect for a quick weeknight dinner, offering a harmonious blend of savory and slightly sweet notes.

The simplicity of the sheet pan method not only makes it easy to prepare but also guarantees minimal cleanup, allowing you more time to enjoy your meal with family or friends.

The key to this dish lies in its balance of flavors and textures. The ground turkey absorbs the robust marinade, while the green beans retain their natural crunch. The addition of sesame seeds and a drizzle of sesame oil at the end bring a nutty depth that complements the dish beautifully.

Served over steamed rice or as is, this Asian-inspired meal is sure to become a favorite go-to recipe for those busy evenings.

Ingredients (Serves 4-6):

  • 1.5 pounds ground turkey
  • 1 pound fresh green beans, trimmed
  • 3 tablespoons soy sauce
  • 2 tablespoons hoisin sauce
  • 1 tablespoon sesame oil
  • 1 tablespoon rice vinegar
  • 2 teaspoons grated fresh ginger
  • 3 cloves garlic, minced
  • 1 tablespoon sesame seeds
  • 2 tablespoons vegetable oil
  • Salt and pepper to taste
  • Optional: sliced green onions and red pepper flakes for garnish

Cooking Instructions:

  1. Preheat the Oven: Start by preheating your oven to 400°F (200°C) to guarantee it’s hot enough to cook the turkey and green beans evenly.
  2. Prepare the Marinade: In a small bowl, mix together the soy sauce, hoisin sauce, sesame oil, rice vinegar, grated ginger, and minced garlic. Stir until well combined.
  3. Season the Turkey: Place the ground turkey in a large mixing bowl. Pour half of the marinade over the turkey, and use your hands or a spatula to mix thoroughly until the turkey is evenly coated.
  4. Prepare the Green Beans: In a separate bowl, toss the trimmed green beans with vegetable oil, salt, and pepper. Guarantee the beans are well coated to prevent them from drying out during cooking.
  5. Assemble on a Sheet Pan: Spread the seasoned ground turkey across one side of a large sheet pan. On the other side, arrange the green beans in a single layer.
  6. Bake: Place the sheet pan in the preheated oven and bake for 15-20 minutes. Stir the turkey and turn the green beans halfway through cooking to guarantee even browning.
  7. Finish with Sesame Seeds: Once the turkey is cooked through and the green beans are tender-crisp, remove the sheet pan from the oven. Sprinkle sesame seeds over the entire dish and toss gently.
  8. Serve: Transfer the Asian Sesame Ground Turkey and Green Beans to a serving platter or individual plates. Garnish with sliced green onions and red pepper flakes if desired.

Extra Tips:

For an extra kick of flavor, consider adding a dash of sriracha or your favorite hot sauce to the marinade. If you prefer a slightly sweeter taste, mix in a tablespoon of honey with the marinade.

Guarantee the green beans are of similar size to cook evenly, and feel free to substitute them with snap peas or broccoli for variety. This dish pairs wonderfully with steamed jasmine rice or quinoa for a more filling meal.

Barbecue Ground Turkey and Pineapple Sheet Pan

barbecue turkey pineapple sheet pan

Barbecue Ground Turkey and Pineapple Sheet Pan is a delightful combination of savory and sweet flavors that will satisfy your taste buds while keeping meal preparation simple and efficient. This dish balances the lean protein of ground turkey with the natural sweetness of pineapple, all enhanced by a smoky barbecue sauce. The sheet pan method guarantees easy cleanup and allows the flavors to meld together beautifully in the oven.

This recipe is perfect for a family meal, serving 4-6 people, and is versatile enough to be served with rice, in lettuce wraps, or even in tacos. The colorful assortment of vegetables adds both nutrition and visual appeal, making this meal as healthy as it’s delicious. By baking everything on a single sheet pan, you’ll save time on both cooking and cleaning, without sacrificing any of the rich flavors that make this dish a crowd-pleaser.

Ingredients (Serves 4-6):

  • 1 lb ground turkey
  • 1 cup barbecue sauce
  • 1 can (20 oz) pineapple chunks, drained
  • 1 red bell pepper, chopped
  • 1 green bell pepper, chopped
  • 1 red onion, sliced
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • Salt and pepper to taste
  • Fresh cilantro, chopped (optional, for garnish)

Cooking Instructions:

  1. Preheat the Oven: Start by preheating your oven to 400°F (200°C) to guarantee it’s hot enough to cook the ingredients evenly.
  2. Prepare the Sheet Pan: Line a large sheet pan with parchment paper or lightly coat it with non-stick cooking spray to prevent sticking and make cleanup easier.
  3. Mix the Turkey: In a large bowl, combine the ground turkey with ½ cup of the barbecue sauce, garlic powder, onion powder, salt, and pepper. Mix until the turkey is well-coated with the sauce and spices.
  4. Arrange Ingredients on the Sheet Pan: Spread the turkey mixture evenly on one side of the sheet pan. On the other side, arrange the pineapple chunks, red and green bell peppers, and red onion slices. Drizzle the vegetables with olive oil and season with a pinch of salt and pepper.
  5. Bake: Place the sheet pan in the preheated oven and bake for 25-30 minutes, or until the turkey is fully cooked and the vegetables are tender. Stir the contents halfway through cooking to guarantee even roasting.
  6. Add Remaining Barbecue Sauce: Once cooked, remove the sheet pan from the oven and drizzle the remaining barbecue sauce over the turkey and vegetables. Toss everything gently to coat the ingredients evenly.
  7. Serve: Garnish with chopped fresh cilantro if desired, and serve the barbecue ground turkey and pineapple mixture over rice, in lettuce wraps, or as a taco filling.

Extra Tips:

For added flavor, consider marinating the turkey in the barbecue sauce mixture for 30 minutes before cooking. This will allow the flavors to penetrate deeper into the meat.

If you prefer a spicier dish, add a pinch of red pepper flakes or a dash of hot sauce to the barbecue sauce mixture. Additionally, confirm the vegetables are cut into uniform sizes to cook evenly.

Finally, always check that the internal temperature of the ground turkey reaches 165°F (74°C) for safe consumption.

  • Christy Myers

    I'm Christy, founder of Spiritual Ark and a dedicated writer and spiritual explorer. My journey is all about transformation and personal growth. In my articles, I share insights and practical wisdom on various spiritual topics and show you how you can grow spiritually. I'm committed to learning and invite you to join me in exploring the depths of spirituality for a deeper connection, understanding, and empowerment.

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