10 Wholesome Whole30 Ground Beef Crockpot Recipes That Hit The Spot

Embarking on a Whole30 journey has been a delightful culinary adventure. Ground beef has quickly become a versatile staple in my kitchen, especially when paired with my trusty crockpot. There’s nothing quite like coming home to the comforting aroma of a hearty beef and vegetable soup or taco-spiced beef with cauliflower rice. I’m excited to share these tasty recipes that make healthy eating both easy and enjoyable. Here are some favorites you’ll definitely want to try.

Classic Whole30 Beef and Vegetable Soup

This Classic Whole30 Beef and Vegetable Soup is a hearty and nutritious dish perfect for a cozy meal. Made with wholesome ingredients, it’s a satisfying option for those following the Whole30 program. The combination of ground beef, fresh vegetables, and savory broth creates a delicious medley of flavors.

The slow cooking process in the crockpot allows the ingredients to meld together beautifully, enhancing the depth of taste while guaranteeing the beef remains tender and juicy.

This recipe is ideal for serving 4-6 people, making it a fantastic choice for family dinners or meal prep for the week. Using a crockpot not only makes the cooking process convenient but also infuses the soup with rich flavors as it simmers slowly.

Whether you’re adhering to the Whole30 guidelines or simply looking for a comforting meal, this beef and vegetable soup is sure to satisfy both your taste buds and nutritional needs.

Ingredients:

• 1.5 lbs ground beef
• 1 large onion, diced
• 3 cloves garlic, minced
• 4 carrots, sliced
• 3 stalks celery, sliced
• 2 cups green beans, trimmed and cut into 1-inch pieces
• 1 red bell pepper, diced
• 1 can (14 oz) diced tomatoes, no added sugar
• 4 cups beef broth
• 2 tsp dried oregano
• 2 tsp dried basil
• 1 tsp salt
• 1/2 tsp black pepper
• 2 tbsp olive oil
• 2 bay leaves

Instructions:

1. Prep the Ingredients: Begin by prepping all your vegetables. Dice the onion, mince the garlic, slice the carrots and celery, trim the green beans, and dice the red bell pepper.
2. Brown the Beef: In a large skillet over medium heat, add the olive oil. Once hot, add the ground beef and cook until browned, breaking it apart with a spoon as it cooks. This should take about 5-7 minutes. Drain any excess fat.
3. Combine Ingredients in Crockpot: Transfer the browned beef to your crockpot. Add the diced onion, minced garlic, sliced carrots, celery, green beans, and red bell pepper. Pour in the diced tomatoes and beef broth.
4. Season the Soup: Add the dried oregano, dried basil, salt, black pepper, and bay leaves to the crockpot. Stir everything together to make sure the ingredients are well combined.
5. Cook the Soup: Cover the crockpot with its lid and set it to cook on low for 6-7 hours or on high for 3-4 hours. The soup is ready when the vegetables are tender and the flavors have melded together.
6. Final Touches: Once the soup is done, taste and adjust the seasoning if necessary. Remove the bay leaves before serving.

Extra Tips:

For added flavor, you can sauté the onions and garlic in the skillet before adding the ground beef. This step enhances the savory depth of the soup.

If you prefer a thicker soup, consider adding a tablespoon of tomato paste along with the other ingredients. Additionally, feel free to customize the vegetables based on what’s in season or your personal preference.

This soup also freezes well, making it a convenient option for quick meals in the future.

Hearty Beef and Cabbage Bake

Hearty Beef and Cabbage Bake is a nutritious and satisfying meal that fits perfectly into the Whole30 program. This dish combines the rich flavors of ground beef with the subtle sweetness of cabbage, creating a wholesome meal that brings comfort in every bite.

Cooking it in a crockpot guarantees that the flavors meld beautifully, and the beef becomes tender, while the cabbage absorbs all the savory goodness. It’s a perfect dish for those busy days when you need something hearty and healthy without spending hours in the kitchen.

This recipe serves 4-6 people and is ideal for family dinners or meal prepping for the week. The dish isn’t only Whole30 compliant but also easy to prepare, making it a go-to meal for anyone looking to maintain a healthy lifestyle.

The combination of ground beef, fresh vegetables, and a blend of spices guarantees a burst of flavor that’s both delicious and satisfying.

Ingredients:

• 2 pounds ground beef
• 1 medium head of cabbage, chopped
• 1 large onion, diced
• 3 cloves garlic, minced
• 1 can (14.5 oz) diced tomatoes, no-added-sugar
• 2 tablespoons tomato paste
• 1 teaspoon dried oregano
• 1 teaspoon dried thyme
• 1 teaspoon paprika
• Salt and pepper to taste
• 1 cup beef broth
• 2 tablespoons olive oil

Instructions:

1. Prepping the Ingredients: Begin by chopping the cabbage into bite-sized pieces and dicing the onion. Mince the garlic cloves. Set these ingredients aside as you prepare the beef.
2. Browning the Beef: In a large skillet, heat the olive oil over medium heat. Add the ground beef and cook until it’s browned, breaking it apart with a spoon. This should take about 6-8 minutes. Once cooked, drain any excess fat from the beef.
3. Cooking the Vegetables: Add the diced onion and minced garlic to the skillet with the beef. Sauté them together until the onion becomes translucent and fragrant, about 3-4 minutes.
4. Combining Ingredients in the Crockpot: Transfer the cooked beef, onion, and garlic mixture to the crockpot. Add the chopped cabbage, diced tomatoes, tomato paste, oregano, thyme, paprika, salt, and pepper.
5. Adding the Broth: Pour the beef broth over the ingredients in the crockpot. Stir well to guarantee everything is well mixed and the spices are evenly distributed.
6. Slow Cooking: Cover the crockpot and cook on low heat for 6-8 hours or on high heat for 3-4 hours. The dish is ready when the cabbage is tender and the flavors have melded together.
7. Serving: Stir the mixture before serving to guarantee even distribution of ingredients. Serve hot and enjoy the hearty flavors.

Extra Tips:

For best results, use fresh cabbage and high-quality ground beef. If you prefer a bit more spice, consider adding a pinch of red pepper flakes.

This dish can be stored in the refrigerator for up to three days and reheats well, making it perfect for leftovers. If you want to add more vegetables, carrots or bell peppers would complement the flavors nicely.

Taco-Spiced Beef With Cauliflower Rice Twist

Transform your weekday dinner routine with this flavorful and nutritious Whole30 Taco-Spiced Beef with Cauliflower Rice Twist. This recipe combines the savory goodness of seasoned ground beef with the light, fluffy texture of cauliflower rice, offering a satisfying meal that’s both healthy and delicious.

By utilizing a crockpot, you can effortlessly infuse the beef with taco-inspired spices, allowing the flavors to meld beautifully over time, while the cauliflower rice remains a light yet fulfilling base that’s perfect for soaking up all the rich juices.

This dish is perfect for those who are committed to the Whole30 diet or anyone looking to enjoy a wholesome, low-carb meal that doesn’t compromise on taste. By using a crockpot, not only do you save on prep time, but you also guarantee the beef becomes tender and succulent, making it a family favorite.

Whether you’re looking to spice up your weeknight dinners or prepare a meal for friends and family, this Taco-Spiced Beef with Cauliflower Rice Twist is sure to impress.

Ingredients for 4-6 people:

• 2 pounds ground beef
• 1 tablespoon olive oil
• 1 large onion, diced
• 3 cloves garlic, minced
• 2 tablespoons taco seasoning (Whole30-compliant)
• 1 can (14 oz) diced tomatoes, undrained
• 1 tablespoon tomato paste
• 1 cup beef broth
• 1 head cauliflower, riced
• Salt and pepper to taste
• Fresh cilantro, chopped (for garnish)
• Lime wedges (for serving)

Cooking Instructions:

1. Prepare the Ground Beef Mixture: In a large skillet, heat olive oil over medium heat. Add the diced onion and minced garlic, sautéing until the onion becomes translucent and the garlic is fragrant, about 3-4 minutes.
2. Cook the Beef: Add the ground beef to the skillet, cooking until browned and no longer pink, breaking it up into crumbles with a spoon. Drain any excess fat if necessary.
3. Season the Beef: Stir in the taco seasoning, guaranteeing the beef is evenly coated. Add the diced tomatoes, tomato paste, and beef broth, mixing well to combine all ingredients.
4. Transfer to Crockpot: Pour the beef mixture into the crockpot, spreading it out evenly. Set the crockpot to low and cook for 4-6 hours, allowing the flavors to meld.
5. Prepare the Cauliflower Rice: About 30 minutes before serving, rice the cauliflower by grating it on a box grater or using a food processor. In a separate skillet, sauté the cauliflower rice over medium heat until tender, approximately 5-7 minutes. Season with salt and pepper to taste.
6. Assemble the Dish: Serve the taco-spiced beef over a bed of cauliflower rice. Garnish with freshly chopped cilantro and squeeze lime wedges over the top for added zest.

Extra Tips:

For a more robust flavor, consider browning the ground beef in batches to guarantee it develops a nice crust, which adds depth to the dish.

If you prefer a bit of heat, add a pinch of cayenne pepper or some diced jalapeños to the beef mixture. To save time, pre-riced cauliflower can be found in most grocery stores, making this dish even more convenient.

Zesty Italian Meatballs With Marinara

Zesty Italian Meatballs With Marinara are a delightful and hearty meal that fits perfectly into a Whole30 diet plan. These meatballs are packed with flavor, combining ground beef with Italian herbs and spices, and then slow-cooked in a rich marinara sauce. The slow-cooking process allows the flavors to meld beautifully, making the meatballs tender and the sauce robust. This dish is perfect for a family dinner, as it’s both satisfying and nutritious, without any added sugars or grains.

These meatballs can be prepared in a crockpot, making it an easy and convenient meal option. Simply form the meatballs, prepare the sauce, and let your crockpot do the work. The aroma of Italian herbs and tomatoes will fill your home, creating an inviting atmosphere as you anticipate enjoying a wholesome meal. Serve these meatballs over a bed of spaghetti squash or zucchini noodles for a complete Whole30 compliant dish. This recipe serves 4-6 people, making it ideal for family dinners or meal prepping for the week.

Ingredients:

• 2 pounds ground beef
• 1/2 cup almond flour
• 2 large eggs
• 1/4 cup fresh parsley, chopped
• 2 teaspoons dried oregano
• 2 teaspoons dried basil
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• 1 teaspoon salt
• 1/2 teaspoon black pepper
• 1 tablespoon olive oil
• 1 small onion, diced
• 4 cloves garlic, minced
• 28 ounces crushed tomatoes
• 1 tablespoon tomato paste
• 1 teaspoon balsamic vinegar
• 1 teaspoon dried thyme
• Salt and pepper to taste

Cooking Instructions:

1. Prepare the Meatballs: In a large mixing bowl, combine the ground beef, almond flour, eggs, parsley, oregano, basil, garlic powder, onion powder, salt, and pepper. Mix until all the ingredients are well incorporated but don’t overwork the meat.
2. Form the Meatballs: Shape the mixture into meatballs about the size of a golf ball. This recipe should yield approximately 18-24 meatballs, depending on the size.
3. Brown the Meatballs: In a skillet over medium heat, add the olive oil. Once hot, add the meatballs in batches and brown them on all sides. This step is to seal in the flavors, but the meatballs don’t need to be fully cooked at this stage.
4. Prepare the Sauce: In the same skillet, add the diced onion and garlic. Sauté for about 2-3 minutes until the onion becomes translucent. Add the crushed tomatoes, tomato paste, balsamic vinegar, thyme, and a pinch of salt and pepper. Stir well to combine.
5. Cook in the Crockpot: Transfer the meatballs to the crockpot and pour the sauce over them. Cover and cook on low for 6-8 hours or on high for 3-4 hours until the meatballs are cooked through and tender.
6. Serve: Once done, taste the sauce and adjust the seasoning if necessary. Serve the meatballs with the sauce over a bed of spaghetti squash or zucchini noodles for a complete meal.

Extra Tips:

For the best flavor, use freshly ground beef and fresh herbs when possible. If you’re short on time, you can prepare the meatballs and sauce a day ahead and store them in the refrigerator until you’re ready to cook.

Browning the meatballs before adding them to the crockpot is optional, but it adds an extra depth of flavor. If you prefer a smoother sauce, you can blend the sauce ingredients before adding them to the crockpot.

Comforting Whole30 Chili With Veggies

When you’re craving a warm, hearty meal that’s both satisfying and compliant with Whole30, this Comforting Whole30 Chili With Veggies is the perfect choice. Packed with flavorful ground beef, a variety of colorful vegetables, and a blend of spices, this chili isn’t only delicious but also nutritious.

The slow-cooked method allows the flavors to meld beautifully, making it an ideal dish for cozy nights at home or for meal prepping for the week ahead. This recipe is designed to serve 4-6 people, making it perfect for family dinners or for having leftovers to enjoy throughout the week.

The combination of ground beef and vegetables provides a balanced meal that’s both filling and healthy. Not only is this chili Whole30 compliant, but it’s also free of dairy, grains, and legumes, guaranteeing a wholesome meal that fits within your dietary guidelines.

Ingredients:

• 1 1/2 pounds of ground beef
• 1 onion, diced
• 2 bell peppers (any color), chopped
• 3 cloves of garlic, minced
• 2 carrots, diced
• 2 stalks of celery, diced
• 1 zucchini, chopped
• 1 can (14.5 oz) of diced tomatoes
• 1 can (6 oz) of tomato paste
• 2 cups beef broth (verify it’s Whole30 compliant)
• 1 tablespoon chili powder
• 1 teaspoon cumin
• 1 teaspoon paprika
• 1/2 teaspoon dried oregano
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 1 tablespoon olive oil
• Fresh cilantro for garnish (optional)

Cooking Instructions:

1. Prepare the Ingredients: Begin by preparing all your vegetables. Dice the onion, chop the bell peppers and zucchini, mince the garlic, and dice the carrots and celery. This will make the cooking process smoother and more efficient.
2. Brown the Ground Beef: In a large skillet over medium-high heat, add the olive oil. Once hot, add the ground beef and cook until browned, breaking it apart with a spoon as it cooks, about 5-7 minutes. Drain any excess fat and transfer the beef to your crockpot.
3. Sauté the Aromatics: In the same skillet, add the diced onion, garlic, carrots, and celery. Sauté for about 5 minutes until the vegetables begin to soften and the onions become translucent. Transfer them to the crockpot.
4. Combine Ingredients in Crockpot: Add the chopped bell peppers, zucchini, diced tomatoes, tomato paste, and beef broth to the crockpot. Stir in chili powder, cumin, paprika, oregano, salt, and pepper. Mix well to guarantee everything is evenly distributed.
5. Cook the Chili: Cover the crockpot and set it to cook on low for 6-8 hours or on high for 3-4 hours. This slow cooking process allows the flavors to meld together beautifully, resulting in a rich and flavorful chili.
6. Serve and Garnish: Once the chili is cooked, give it a good stir. Taste and adjust seasoning if necessary. Serve hot, garnished with fresh cilantro if desired.

Extra Tips:

For an even richer flavor, consider browning the beef in the skillet with a little bit of the chili powder, cumin, and paprika before transferring it to the crockpot. This can help deepen the taste.

If you prefer a spicier chili, feel free to add a pinch of cayenne pepper or some chopped jalapeños. Finally, this chili stores well in the refrigerator for up to 4 days, and it also freezes beautifully, making it a fantastic make-ahead meal option.

Spicy Beef and Zucchini Noodles

If you’re looking for a flavorful and nutritious meal that fits within the Whole30 guidelines, this Spicy Beef and Zucchini Noodles dish is a must-try. The combination of ground beef and spiralized zucchini noodles creates a satisfying and low-carb alternative to traditional pasta dishes. The dish gains its heat from a perfect blend of spices, which are balanced by the fresh taste of zucchini, making it both delicious and diet-friendly.

Plus, it’s all made in a crockpot, so it’s incredibly easy to prepare and perfect for busy weeknights. The zucchini noodles aren’t only a healthy swap but also soak up the rich flavors of the tomato-based sauce, infused with garlic, onions, and bell peppers. This one-pot meal is ideal for serving 4-6 people, guaranteeing everyone at the table enjoys a wholesome and hearty dinner without any grains, dairy, or added sugars.

With just a bit of prep work and a few hours of slow cooking, you’ll have a warm and spicy dinner ready to serve.

Ingredients:

• 1.5 pounds ground beef
• 4 medium zucchinis, spiralized
• 1 large onion, finely chopped
• 1 red bell pepper, diced
• 1 can (14.5 ounces) diced tomatoes, no added sugar or salt
• 3 cloves garlic, minced
• 1 tablespoon chili powder
• 1 teaspoon smoked paprika
• 1 teaspoon ground cumin
• 1/2 teaspoon crushed red pepper flakes (adjust to taste)
• Salt and pepper to taste
• 2 tablespoons olive oil
• Fresh cilantro, chopped, for garnish

Cooking Instructions:

1. Prepare the Ingredients: Begin by spiralizing the zucchinis and setting them aside. This will be your noodle base. Finely chop the onion, dice the bell pepper, and mince the garlic.
2. Cook the Ground Beef: In a large skillet over medium heat, add the olive oil. Once the oil is hot, add the ground beef. Cook until the beef is browned, breaking it into small pieces with a spatula. Drain any excess fat and transfer the beef to the crockpot.
3. Combine Vegetables and Spices: Add the chopped onion, diced bell pepper, minced garlic, diced tomatoes, chili powder, smoked paprika, ground cumin, crushed red pepper flakes, salt, and pepper into the crockpot with the browned beef. Stir well to combine all the ingredients.
4. Slow Cook: Cover the crockpot with the lid and cook on low for 6-7 hours or on high for 3-4 hours. This slow cooking allows the flavors to meld together, resulting in a rich and spicy sauce.
5. Add Zucchini Noodles: About 30 minutes before serving, add the spiralized zucchini noodles to the crockpot. Stir them into the beef mixture, making sure they’re well coated with the sauce. Continue cooking until the zucchini noodles are just tender.
6. Serve: Once the zucchini noodles are cooked to your desired texture, scoop the Spicy Beef and Zucchini Noodles into bowls. Garnish with freshly chopped cilantro before serving.

Extra Tips:

To make sure your zucchini noodles don’t become too watery, you can lightly salt them and let them sit for 10 minutes before adding them to the crockpot. This will draw out excess moisture, which you can then pat dry with paper towels.

Adjust the level of spiciness by modifying the amount of crushed red pepper flakes to suit your taste. If you prefer a thicker sauce, remove the lid for the last 30 minutes of cooking to allow some of the moisture to evaporate.

Enjoy this wholesome dish as is, or pair it with a fresh green salad for added crunch and nutrition.

Tex-Mex Stuffed Peppers

Whole30 Ground Beef Crockpot Recipes are perfect for those who are following the Whole30 program and are looking for nutritious, easy-to-prepare meals. One of the standout dishes from this collection is the Tex-Mex Stuffed Peppers. These vibrant, flavorful peppers are filled with a savory mixture of ground beef, vegetables, and spices, and cooked slowly in a crockpot to maximize flavor and tenderness.

Not only are they delicious, but they’re also compliant with Whole30 guidelines, making them a guilt-free option for your meal plan.

Tex-Mex Stuffed Peppers offer a delightful combination of juicy ground beef, fresh vegetables, and aromatic spices, all encased in sweet bell peppers. This dish is perfect for a family dinner or meal prep for the week. The slow cooking process enhances the flavors, guaranteeing that every bite is satisfying and packed with taste.

Plus, using a crockpot means you can set it and forget it, allowing you to focus on other tasks while your meal cooks to perfection. Here’s how to make Tex-Mex Stuffed Peppers for a serving size of 4-6 people:

Ingredients:

• 6 medium bell peppers (any color)
• 1 ½ pounds ground beef
• 1 medium onion, diced
• 2 cloves garlic, minced
• 1 can (14.5 oz) diced tomatoes, drained
• 1 cup cauliflower rice
• 1 tablespoon chili powder
• 1 teaspoon ground cumin
• 1 teaspoon paprika
• Salt and pepper to taste
• Fresh cilantro, for garnish
• Avocado, sliced for serving (optional)

Cooking Instructions:

1. Prepare the Peppers: Cut the tops off the bell peppers and remove the seeds and membranes. Rinse them thoroughly and set them aside.
2. Cook the Beef Mixture: In a large skillet over medium heat, add the ground beef. Cook until browned, about 5-7 minutes. Drain any excess fat.
3. Add Vegetables and Spices: To the browned beef, add the diced onion and minced garlic. Cook for an additional 3-4 minutes, until the onions are translucent. Stir in the diced tomatoes, cauliflower rice, chili powder, cumin, paprika, salt, and pepper. Mix well to combine.
4. Stuff the Peppers: Fill each bell pepper with the beef mixture, pressing down slightly to pack it in.
5. Arrange in Crockpot: Place the stuffed peppers in the crockpot, standing upright. If necessary, you can cut a thin slice off the bottom of each pepper to help them stand.
6. Cook: Cover the crockpot and cook on low for 6-7 hours or on high for 3-4 hours, until the peppers are tender and the flavors have melded.
7. Serve: Once cooked, carefully remove the peppers from the crockpot. Garnish with fresh cilantro and serve with sliced avocado if desired.

Extra Tips:

When selecting bell peppers, choose ones that are roughly the same size to guarantee even cooking.

If you find that the stuffing mixture is too dry, you can add a splash of beef broth or tomato sauce to help bind it together. To save time, you can prepare the stuffing mixture a day in advance and store it in the refrigerator until you’re ready to stuff the peppers.

Asian-Inspired Beef Lettuce Wraps

Whole30 Ground Beef Crockpot Recipes are perfect for those who want a delicious and healthy meal without spending hours in the kitchen. Among these recipes, Asian-Inspired Beef Lettuce Wraps stand out as a flavorful and invigorating option. Using ground beef as the primary ingredient, this dish incorporates a medley of Asian-inspired flavors that meld beautifully during the slow-cooking process. The result is a savory filling that pairs perfectly with crisp lettuce leaves, creating a meal that’s both satisfying and nutritious.

These Asian-Inspired Beef Lettuce Wraps are ideal for a family dinner or casual gathering with friends. The combination of tender beef and crunchy lettuce provides a delightful textural contrast, while the aromatic spices and seasonings elevate the taste profile. With a serving size of 4-6 people, this recipe is perfect for sharing. Whether you’re adhering to the Whole30 program or simply looking for a wholesome meal, these lettuce wraps are sure to please.

Ingredients for 4-6 people:

• 2 lbs ground beef
• 1 large onion, finely chopped
• 4 cloves garlic, minced
• 1-inch piece ginger, minced
• 1 red bell pepper, diced
• 1 cup water chestnuts, diced
• 1 cup broccoli florets, chopped
• 1/4 cup coconut aminos
• 2 tablespoons rice vinegar
• 2 tablespoons sesame oil
• 1 tablespoon fish sauce
• 1 tablespoon lime juice
• 1 teaspoon crushed red pepper flakes
• Salt and pepper to taste
• 1 pack of large lettuce leaves (such as Bibb or Romaine)
• 1/4 cup green onions, chopped (for garnish)
• 1 tablespoon sesame seeds (for garnish)

Cooking Instructions:

1. Prepare the Crockpot: Begin by setting your crockpot to the low setting. This will guarantee slow and even cooking, allowing the flavors to meld together beautifully.
2. Cook the Aromatics: In a large skillet over medium heat, add the sesame oil. Once heated, add the chopped onion, minced garlic, and minced ginger. Sauté for about 2-3 minutes until the onions become translucent and the mixture is aromatic.
3. Brown the Beef: Add the ground beef to the skillet with the aromatics. Cook until the beef is browned and cooked through, breaking it up with a wooden spoon as it cooks. This should take about 5-7 minutes.
4. Combine Ingredients in the Crockpot: Transfer the cooked beef mixture to the crockpot. Add the diced red bell pepper, water chestnuts, and broccoli florets. Stir well to combine all ingredients.
5. Add the Sauce: In a small bowl, mix together the coconut aminos, rice vinegar, fish sauce, lime juice, and crushed red pepper flakes. Pour this mixture over the beef and vegetables in the crockpot. Stir to guarantee everything is evenly coated.
6. Slow Cook: Cover the crockpot with its lid and cook on low for 4-5 hours, or until the vegetables are tender and the flavors have melded together.
7. Prepare the Lettuce Wraps: Once the beef mixture is ready, wash and dry the lettuce leaves. These will serve as your wraps.
8. Assemble and Serve: Spoon the beef mixture into each lettuce leaf. Garnish with chopped green onions and sesame seeds before serving.

Extra Tips:

To guarantee the best texture for your Asian-Inspired Beef Lettuce Wraps, choose fresh, crisp lettuce for wrapping. Bibb or Romaine lettuce works well due to their sturdy leaves.

If you desire additional heat, consider adding more crushed red pepper flakes or a dash of hot sauce. For a more substantial meal, serve the wraps alongside a simple cauliflower rice or a side salad.

Creamy Coconut Curry Beef Delight

The Creamy Coconut Curry Beef Delight is a sumptuous and flavorful Whole30-approved dish that brings together the rich taste of ground beef with the exotic flavors of coconut and curry. This dish is perfect for those who enjoy a hearty meal that’s both healthy and satisfying.

With the convenience of using a crockpot, you can let the flavors meld together while you go about your day, returning to a dinner that promises to delight your taste buds. The creamy coconut milk perfectly balances the heat of the curry, creating a comforting and aromatic dish that will have everyone asking for seconds.

This recipe serves 4-6 people, making it an ideal choice for family dinners or meal prepping for the week. It’s packed with nutritious ingredients and is compliant with the Whole30 program, guaranteeing that you’re eating clean without compromising on flavor.

Whether you’re a seasoned cook or new to using a crockpot, this Creamy Coconut Curry Beef Delight is a simple yet impressive dish that showcases the versatility of ground beef and the boldness of curry spices.

Ingredients:

• 2 pounds ground beef
• 1 large onion, diced
• 2 cloves garlic, minced
• 1 tablespoon fresh ginger, minced
• 1 red bell pepper, diced
• 1 yellow bell pepper, diced
• 1 can (14 oz) full-fat coconut milk
• 2 tablespoons curry powder
• 1 teaspoon turmeric powder
• 1/2 teaspoon cayenne pepper (optional, for heat)
• 1 tablespoon coconut aminos
• Salt and pepper to taste
• Fresh cilantro, for garnish
• Lime wedges, for serving

Cooking Instructions:

1. Prepare the Ingredients: Begin by dicing the onion, mincing the garlic and ginger, and dicing both the red and yellow bell peppers. This will guarantee that all your ingredients are ready to go into the crockpot seamlessly.
2. Brown the Ground Beef: In a large skillet over medium heat, add the ground beef and cook until browned, breaking it apart with a wooden spoon as it cooks. Once browned, drain any excess fat and transfer the beef to the crockpot.
3. Sauté Aromatics: In the same skillet, add the diced onion and sauté until translucent, about 3-4 minutes. Add in the minced garlic and ginger, cooking for an additional 1-2 minutes until fragrant. Transfer this mixture to the crockpot with the ground beef.
4. Combine Ingredients in Crockpot: To the crockpot, add the diced bell peppers, coconut milk, curry powder, turmeric powder, cayenne pepper (if using), and coconut aminos. Season with salt and pepper to taste.
5. Cook the Curry: Set the crockpot to low heat and cook for 6-8 hours, or on high heat for 3-4 hours. Stir occasionally to guarantee even cooking and that the flavors are well combined.
6. Finish and Serve: Once cooked, taste and adjust seasoning if necessary. Serve the curry in bowls, garnished with fresh cilantro and a squeeze of lime juice for added brightness.

Extra Tips:

For an added depth of flavor, consider toasting the curry powder and turmeric in the skillet for a minute before adding them to the crockpot. This releases their oils and enhances their aromatic qualities.

If you prefer a thicker curry, remove the lid in the last hour of cooking to allow some of the liquid to evaporate. Additionally, this dish pairs wonderfully with cauliflower rice or zucchini noodles, keeping it Whole30 compliant while adding a delicious texture contrast.

Remember to adjust the spice level according to your preference by modifying the amount of cayenne pepper used.

Hearty Beef and Sweet Potato Stew

Indulge in the comforting flavors of a Hearty Beef and Sweet Potato Stew, a perfect dish for those following the Whole30 program. This crockpot recipe combines tender ground beef with chunks of sweet potato, creating a nourishing and satisfying meal that’s both simple to prepare and deeply flavorful.

The slow-cooking process allows the ingredients to meld together, resulting in a rich and savory stew that’s sure to warm you up on a chilly day. This stew isn’t only wholesome but also packed with nutrients, making it an ideal meal for families or gatherings, serving up to 4-6 people.

The combination of aromatic spices, vegetables, and beef guarantees a balanced dish that everyone will love. Whether you’re a seasoned cook or new to the kitchen, this recipe is straightforward and yields delicious results with minimal effort.

Ingredients:

• 1 lb ground beef
• 2 medium sweet potatoes, peeled and diced
• 1 large onion, chopped
• 2 cloves garlic, minced
• 2 cups beef broth
• 1 can (14.5 oz) diced tomatoes, no salt added
• 1 cup carrots, sliced
• 1 cup celery, sliced
• 1 tsp salt
• 1/2 tsp black pepper
• 1 tsp dried thyme
• 1 tsp paprika
• 1/2 tsp cinnamon
• 2 bay leaves

Instructions:

1. Prepare the Ingredients: Begin by peeling and dicing the sweet potatoes, chopping the onion, slicing the carrots and celery, and mincing the garlic. This step is essential for guaranteeing that everything is ready to be combined efficiently.
2. Brown the Ground Beef: In a large skillet over medium heat, add the ground beef. Cook it until browned, breaking it into smaller pieces with a wooden spoon. This should take about 5-7 minutes. Once cooked, drain any excess fat.
3. Assemble in the Crockpot: Transfer the browned beef into your crockpot. Add the diced sweet potatoes, chopped onion, minced garlic, sliced carrots, and celery.
4. Add Liquids and Spices: Pour in the beef broth and diced tomatoes. Stir in the salt, black pepper, thyme, paprika, cinnamon, and bay leaves. Make sure everything is well combined.
5. Cook the Stew: Set your crockpot to low heat and cook for 6-8 hours. Alternatively, you can cook it on high for 3-4 hours if you’re short on time. The stew is ready when the sweet potatoes are tender and the flavors have melded together.
6. Final Touches: Before serving, remove the bay leaves. Give the stew a final stir and taste to adjust seasoning if necessary.

Extra Tips:

For a thicker stew, you can mash some of the sweet potatoes after cooking to your desired consistency. If you prefer a bit of heat, consider adding a pinch of cayenne pepper or a dash of hot sauce.